鱼蓉塌豆腐
by 毛毛妈
豆腐软嫩,鱼肉嫩滑,味道鲜香,很好吃。

用料:
1:龙利鱼片250克,洗净沥水。
2:盐1/2茶匙,生粉1大匙,白胡椒1/8茶匙,姜末1茶匙,葱末1.5大匙,香油2茶匙。
3:豆腐4块565克,水冲洗沥水。
4:鸡蛋2个,加盐1/4茶匙,水1.5大匙,打散拌匀。
5:姜丝2.5克,葱丝5克,水1/2杯,盐2/3茶匙。
6:橄榄油3大匙,生粉适量。
7:香菜粒3大匙。
做法:
鱼片切成小丁拌上2料(图A),搅拌至上劲(图B),豆腐切0.3厘米厚片,上面涂点生粉,放上1大匙鱼胶抹平(图C),另一片豆腐加点生粉盖在鱼胶上。做好的鱼胶豆腐夹放入不沾锅里(图D),锅里加油3大匙,置炉上开大中火,煎黄轻轻翻身(图E),到下一半4料的蛋汁,煎至蛋汁凝固,再轻轻翻身,到下剩下的蛋汁。等鸡蛋凝固,一次加入5料,中小火煮几分钟至汁干(图F),撒下香菜粒即可出锅。




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