【Stir fried Luffa】
by MaomaoMom

Prepare time: 5 minutes
Cook time: 5 minutes
Level: Low
Serves: 4 servings
Ingredients:
1) 1 Luffa (410g);
2) 12 dried Goji Berries
3) 1.5 tbsp olive oil, 1 tbsp minced garlic, ¼ tsp salt, 4 tbsp water;
4) 1 tbsp Lee Kum Kee Oyster sauce, 1/4 tsp chicken broth mix.
Directions:
1: If you use dried Goji Berries, soak in cold water for about 10 minutes and drain (Picture 1). Peel off Luffa skin and rinse. Cut into 1 inch small pieces (Picture 2).
2: In a non-stick sauté pan, add 1.5 tbsp olive oil, sauté minced garlic for 30 seconds (Picture 3). Add Luffa pieces, stir and cook for a minute (Picture 4).

3: Add ¼ salt, 4 tbsp work and all ingredients of Ingredient 4), cook and stir until Luffa become soft (Picture 5).
4: Add soaked Goji berries, stir to mix and cook for 30 seconds, transfer to a serving plate before serving.

You might also like:
Green pepper and tomato stir fry 青椒炒西红柿青椒炒西红柿 Green pepper and tomato stir ...
煎烧茄子Pan Fried eggplants in meat sauce煎烧茄子Pan Fried eggplants in meat sauce
AirGo之肉末扁Air Fryer flat beans and minced porkAirGo之肉末扁Air Fryer flat beans ...
爱锅AirGo之冬菇黑木耳烧魔芋丝Braised Mushroom Woodears Konjac noodles 爱锅AirGo之冬菇黑木耳烧魔芋丝...



Wow that was strange. I just wrote an extremely long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyway, just wanted to say fantastic blog!
Hi there, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam responses? If so how do you reduce it, any plugin or anything you can recommend? I get so much lately it’s driving me mad so any assistance is very much appreciated.