【Braised Flat Beans】
by MaomaoMom
This is a quick and easy, tasty dish. It goes well with rice.
Prepare time: 10 minutes
Cook time: 15 minutes
Stand time: 20 minutes
Level: Low
Serves: 6 servings
Ingredients:
1) 100g pork tenderloin, 1/6 tsp salt, 2 tsp corn starch, 1 tbsp water;
2) 600g flat beans;
3) 2 tbsp olive oil, 1 tbsp freshly chopped green onion, 1 tsp sliced ginger;
4) 1 tbsp light soy sauce, 1 tbsp Yummy House soy sauce, 1.5 tsp dark soy sauce, 2/3 cup water, ½ tsp sugar, 1/3 tsp salt, ¼ tsp chicken broth mix;
5) 1 tsp sesame oil.
Directions:
1: Slice pork tenderloin then cut into shreds. Rub on the rest of ingredients of Ingredient 1) for 1-2 minutes then set aside for 20 minutes (Picture 1). It will taste better if the pork meat is marinated overnight. Cut flat beans into 1-inch long pieces (Picture 2).
2: Heat 1 tbsp olive oil in a non-stick sauté pan over medium-high heat. Sauté the pork shreds until outside turns white (Picture 3). Transfer cooked pork shreds onto a plate.
3: Heat 1 tbsp oil in the same non-stick pan. Sauté the chopped green onion and sliced ginger for one minute (Picture 4). Add flat beans, stir and sauté for a minute (Picture 5). Add all ingredients of Ingredient 4) (Picture 6), reduce heat to medium. Stir and cook for 7-8 minutes, until beans become fully cooked and soft.
4: Put back cooked pork shreds and 1 tsp sesame oil. Stir and cook for another minute, then transfer to a serving plate.
Hey very nice site!! Guy .. Beautiful .. Wonderful .. I’ll bookmark your blog and take the feeds additionally…I’m satisfied to find numerous helpful info right here in the post, we’d like develop extra techniques in this regard, thank you for sharing. . . . . .
Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.
This really answered my problem, thank you!
hey there and thank you in your information – I have definitely picked up anything new from proper here. I did however experience some technical points the usage of this website, as I skilled to reload the site lots of times previous to I could get it to load properly. I have been brooding about if your web host is OK? Now not that I’m complaining, however slow loading instances occasions will very frequently impact your placement in google and could harm your high quality score if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Well I am adding this RSS to my e-mail and can glance out for much extra of your respective intriguing content. Ensure that you replace this again soon..