松仁鸡肉卷
作者：毛毛妈
用料:
1：鸡胸肉一对350克，洗净沥水，片薄片用松肉的锤子锤松。
2：盐1/3茶匙，生粉1大匙，水2大匙。
3：冰冻带壳虾200克，去肠去壳洗净沥水，切成蓉。
4：盐1/4茶匙，生粉1茶匙，香油1茶匙，白胡椒1/8茶匙，鸡精1/4茶匙，绍酒1茶匙，葱花1大匙，姜蓉1/4茶匙。
5：红绿菜椒个1/4个，洗净切丝。
6：松仁2大匙，小火炒香。
7：水1/2杯，盐1/3茶匙，鸡精1/4茶匙，白胡椒少许。
8：生粉1茶匙加水2大匙拌匀，香油2茶匙，葱花1茶匙。
9：菜籽油1大匙。
做法：
鸡胸肉片加上2料拌匀腌30分钟。将料房一碗中加上4料，用一双筷子顺一个方向搅拌上劲。取一片鸡肉放上1.5茶匙虾蓉馅（图A），几粒松子，各3-4根红绿菜椒丝于两头.
然后卷起成鸡肉卷。
煎锅放1大匙菜籽油，鸡肉卷坯放入煎锅。将煎锅置炉上开大中火，加1/2杯水，盖上盖，煎至水快干至肉熟，盛出上盘。小锅放入4料，置炉上开大火煮滚，下8料拌匀煮成芡汁淋到松仁鸡肉卷即可。
You might also like:
Dinner Rolls with scallion and pork floss filling 葱香肉松面包卷葱香肉松面包卷 Dinner Rol...
Braised fish in savory soy sauce 红烧鱼尾红烧鱼尾 Braised fish in savory soy sauce
Steamed buns with mug bean filling 绿豆沙包绿豆沙包 Steamed buns with mug bean fill...
葱肉烧饼Scallion meat flatbread-Shaobing葱肉烧饼Scallion meat flatbread-Shaobing
Pingback: anonymous
Hickey Legislation Agency fights for adults and kids alike.
Sunil Chhetri (born three August 1984) is an Indian professional footballer who plays as a ahead for Indian Tremendous League membership Bengaluru.
The inactivity of the legs allows blood clots to form, which might then travel all through the physique and probably result in a stroke or a pulmonary embolism.