炒三丁Beancurd Fava bean and Pork stir fry

【Beancurd Fava bean and Pork stir fry】
by MaomaoMom

It is very easy and quick to make this tasty dish. If you like to have Ropot go to https://www.ropots.com/, with a coupon of maomaomom88 for $30 off.

炒三丁final 炒三丁Beancurd Fava bean and Pork stir fry

Meal type: Tufo, Pork
Prepare time: 10 minutes
Cook time: 10 minutes
Level: Low
Serves: 6 servings

Ingredients:

1) 1 slice of pork centre loin 120g, 1/2 tsp corn starch, 1/4 tsp salt, 1.5 tsp cold water
2) 1 package five spice bean curd 350g, fava beans 165g (shell removed);
3) 1 long hot green pepper (55g);
4) 2 tbsp avocado oil, 1 tbsp freshly chopped green onion, 1 tbsp miced garlic, 1 tbsp chill bean paste;
5) 1 tbsp light soy sauce, 1tbsp premium soy sauce, ½ tsp salt, 1/4 tbsp brown sugar;
6) 1/2 tsp sesame oil.

Directions:

1: Remove white membrane on pork loin, rinse with water and cut into 0.5 cm cubes. Add all ingredients of Ingredient 2) and massage the meat with your fingers for 2-3 minutes (Picture 1), set aside. Remove seeds of long green pepper, rinse and slice. Rinse bean curd under cold water and pat dry. Cut into small cubes, set aside.
2: Plug in the Ropot cooker, press Power button to preheat the cooker.
3: Add 1 tbsp oil and pork cubes (Picture 2). Close the lid, press Function to select Stirfry function, when 3 seconds count down finishes, press – sign and decrease time by 1 minute, program starts. When the program ends, open the lid from side and transfer cooked pork to a plate.
4: Add 1 tbsp oil to the pot, add chopped green onion, minced garlic and chill bean paste (Picture 3) to the pot. Add bean curd, fava beans and sliced green pepper (Picture 4). Close the lid, press Function to select Stirfry function, program starts.

 炒三丁Beancurd Fava bean and Pork stir fry

5: When the program ends, open the lid (Picture 5), add all ingredients of Ingredient 5), close the lid. Press Function to select StirFry again, when 3 seconds count down finishes, press + sign and increase time by 1 minute, program starts.
6: When only 1 minute left, open the lid from side, add 1/2 tsp sesame oil and cooked pork, close the lid and let the program finish. When it is done, transfer to a serving plate and serve with some steamed rice.

炒三丁final 炒三丁Beancurd Fava bean and Pork stir fry

pf button big 炒三丁Beancurd Fava bean and Pork stir fry

You might also like:

This entry was posted in Tofu, Vegetable. Bookmark the permalink.

393 Responses to 炒三丁Beancurd Fava bean and Pork stir fry

  1. Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.

  2. Flash Burn is a revolutionary natural supplement that has been transforming the lives of thousands of people struggling with excess weight. Developed with a 100 natural and scientifically proven formula

  3. Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.

  4. of course like your website but you need to check the spelling on quite a few of your posts. Several of them are rife with spelling issues and I find it very bothersome to tell the truth nevertheless I will definitely come back again.

Leave a Reply

Your email address will not be published. Required fields are marked *