【炸三文鱼块】
MaomaoMom/毛毛妈
越来越喜欢用AirGo爱锅来烤和“炸”,用空气炸锅功能,做了这个“炸”三文鱼块,没有用一滴油,非常好。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。

用料:
1:三文鱼柳900克;
2:蒜蓉1.5大匙,麻油红腐乳汁1茶匙(我这次用的是台湾状元牌的);
3:老抽酱油 1大匙,生抽酱油1大匙,头抽酱油1大匙,盐2/3茶匙,辣椒粉1/2茶匙,花椒粉1/4茶匙,1大匙红糖;
4:香油 1茶匙;
5:干辣椒片2茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、三文鱼切2厘米块(图1),放入一朔料袋里,然后加所有2-4料,拌匀(图2)冰箱冷藏6小时。
2、【AirGo】插上电源,用“Function”选“AirFry”调整温度到420F时间设置22分钟,然后点“Start”预热。将鱼块放到一张烤盘纸上,用纸巾吸去多余的汁,拌上干辣椒片2茶匙(图3)。

3、AirGo预热后,将鱼连烤盘纸放入锅内(图4),盖上盖,程序自动进行(图5)。烤到12分钟时或等到提醒翻转时,打开锅盖(图6)将鱼块轻轻翻转一面,盖上盖继续烤。
4、程序结束后,将鱼块装盘上桌。

You might also like:
Curried Shrimp and Rice Stir-Fry 咖喱虾仁炒饭咖喱虾仁炒饭 Curried Shrimp and Rice Stir-...
Jumbo shrimp stir fry in soybean sauce 酱爆大虾酱爆大虾 Jumbo shrimp stir fry in so...
豆豉炒大虾Shrimp stir fry in fermented black bean sauce豆豉炒大虾Shrimp stir fry in f...
蒜苔鸡蛋炒虾仁Shrimp egg and garlic shoot stir fry蒜苔鸡蛋炒虾仁Shrimp egg and garlic sho...




Hey there would you mind sharing which blog platform you’re using? I’m planning to start my own blog in the near future but I’m having a tough time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something completely unique. P.S My apologies for getting off-topic but I had to ask!
Pingback: safe eft exploits
Yeah bookmaking this wasn’t a bad conclusion great post! .
Very nice info and right to the point. I don’t know if this is really the best place to ask but do you guys have any ideea where to get some professional writers? Thanks in advance 🙂