【Shallot asparagus and egg stirfry】
MaomaoMom
A simple, quick, nutritious, healthy and delicious dish. It can be served as breakfast or for dinner.

Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 3 servings
Ingredients:
1) 3 thick asparagus (110g);
2) 2 shallots (120g)
3) 3 extra large eggs, 2 tbsp freshly chopped green onion, ½ tsp salt, 1/4 tsp chicken broth mix;
4) 1 tbsp avocado oil or other cooking oil;
5) 1 tsp sesame oil;
Directions:
1: Peel off the skin of asparagus (Picture2), rinse with cold water, then cut 2 mm thick pieces (Picture2). Remove skin of shallots (Picture3), rinse with cold water, then chop into small pieces (Picture 4).
2: Eggs with all ingredients of Ingredient 3) in a bowl (Picture4), beat well (Picture5).

3: Non-stick pan on medium-high heat, add 1 tbsp oil, sauté chopped shallots for 1-2 minute (Picture 7), add sliced asparagus, stir and cook for 30 seconds (Picture 8).

4: Pour in beaten egg mixture (Picture 9), cook 1-2 minutes and gently stir a few times until egg just start to solidify (Picture 10). Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
You might also like:
【Braised Flat Beans】【肉丝烩扁豆】
Eggplant Stir Fry in Garlic and Black Bean Sauce 豆豉蒜蓉茄子
This entry was posted in Poultry, Vegetable and tagged Shallot asparagus and egg stirfry, 红葱头芦笋炒鸡蛋. Bookmark the permalink.



I?¦ve been exploring for a bit for any high quality articles or weblog posts in this kind of area . Exploring in Yahoo I eventually stumbled upon this site. Reading this information So i am satisfied to express that I have an incredibly excellent uncanny feeling I came upon exactly what I needed. I such a lot without a doubt will make certain to do not forget this web site and provides it a glance on a continuing basis.