红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

Shallot asparagus and egg stirfry
MaomaoMom

A simple, quick, nutritious, healthy and delicious dish. It can be served as breakfast or for dinner.

红葱头芦笋炒蛋 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 3 thick asparagus (110g);
2) 2 shallots (120g)
3) 3 extra large eggs, 2 tbsp freshly chopped green onion, ½ tsp salt, 1/4 tsp chicken broth mix;
4) 1 tbsp avocado oil or other cooking oil;
5) 1 tsp sesame oil;

Directions:
1: Peel off the skin of asparagus (Picture2), rinse with cold water, then cut 2 mm thick pieces (Picture2). Remove skin of shallots (Picture3), rinse with cold water, then chop into small pieces (Picture 4).
2: Eggs with all ingredients of Ingredient 3) in a bowl (Picture4), beat well (Picture5).

 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

3: Non-stick pan on medium-high heat, add 1 tbsp oil, sauté chopped shallots for 1-2 minute (Picture 7), add sliced asparagus, stir and cook for 30 seconds (Picture 8).

红葱头芦笋炒蛋2 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

4: Pour in beaten egg mixture (Picture 9), cook 1-2 minutes and gently stir a few times until egg just start to solidify (Picture 10). Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

You might also like:

This entry was posted in Poultry, Vegetable and tagged , . Bookmark the permalink.

1,027 Responses to 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

  1. Hi my friend! I wish to say that this article is amazing, nice written and include almost all vital infos. I would like to see more posts like this.

  2. Of course, what a magnificent blog and revealing posts, I definitely will bookmark your website.Have an awsome day!

  3. Your home is valueble for me. Thanks!…

  4. I really wanted to develop a quick word to express gratitude to you for some of the stunning strategies you are writing on this site. My incredibly long internet research has finally been compensated with brilliant suggestions to talk about with my best friends. I ‘d claim that we website visitors actually are rather fortunate to dwell in a magnificent site with so many special professionals with good opinions. I feel pretty fortunate to have seen your website and look forward to some more awesome moments reading here. Thank you again for all the details.

Leave a Reply

Your email address will not be published. Required fields are marked *