【Flat bean in Oyster sauce】
MaomaoMom
Prepare time: 5 minutes
Cook time: 7 minutes
Level: low
Serves: 4 servings
Ingredients:
1) 1 bag flat beans (340g);
2) 1 tbsp avocado oil or other cooking oil;
3) 2 tsp freshly chopped green onion, 1.5 tsp minced garlic;
4).1 tbsp premium soy sauce, 1/8 tsp ground black pepper, 1.5 tbsp oyster sauce, ¼ tsp chicken broth mix, ½ cup cold water;
5) ½ tsp sesame oil .
Directions:
1: Remove both ends of flat beans, rinse with water (Picture 1) and 45 degree cut flat beans into 1 cm long pieces (Picture 2), set aside.
2: Heat 1 tbsp olive oil in wok over high heat, add chopped green onion and minced garlic (Picture 3), sauté for 20 seconds. Add flat beans, stir and sauté for a minute (Picture 4).
3: Add all ingredients of Ingredient 4) (Picture 5), stir a few times. Cove with a lid and cook for 3-4 min., stir occasionally.
4: Open the lid (Picture 6), reduce sauce until 1/6 left. Add ½ tsp sesame oil, mix and transfer to a serving plate and serve warm.
You are a very smart person!
Hi there I am so thrilled I found your website, I really found you by mistake, while I was searching on Askjeeve for something else, Nonetheless I am here now and would just like to say cheers for a marvelous post and a all round exciting blog (I also love the theme/design), I don’t have time to read it all at the moment but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the superb job.
I am not certain where you are getting your information, however great topic. I needs to spend a while studying much more or working out more. Thanks for wonderful info I was on the lookout for this information for my mission.
Hi there! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thank you for sharing!