【Bean Curd and Chicken Breast Stirfry】
MaomaoMom
A good source of protein, easy and tasty dish.

Cook time: 8 minutes
Level: low
Serves: 5
Ingredients:
1) 200g chicken breast, ¼ tsp salt, 2 tsp corn starch;
2) 1 package five spice firm tofu (350g);
3) 1.5 tbsp avocado oil or other cooking oil; 1 green onion, 2 clove garlic;
4) 1 tbsp premium soy sauce, 1 tbsp light soy sauce, 1/6 tsp ground black pepper, 1/6 tsp chicken broth mix, ¼ cup water;
5) 1 tbsp oyster sauce, 1 tsp sesame oil.
Directions:
1: Rinse bean curd with water and cut into thin slices (Picture1). Rinse chicken breasts with water and drain. Remove white membrane from chicken breast and slice into 1.5mm thick pieces. Massage sliced chicken for 1-2 minutes to tenderize them (Picture2). Add ¼ tsp salt and 2 tsp corn starch, mix well and let it stand for 15 minutes.
2: Remove root of the green onion, rinse with cold water, then chop into small pieces. Slice garlic, set aside.

3: A non-stick frying pan on medium-high heat, add 1 tbsp cooking oil, saute checken slices for about 1-2 minutes (Picture 3) until most part of meat color changed to white, and transfer to a plate, set aside. Add ½ tbsp oil, sauté green onion and garlic (Picture4) for 30 seconds. Add sliced bean curd, sauté for about 1 minute (Picture5). Add all ingredients of Ingredient 4) (Picture6), reduce to low heat and cover and simmer for 2 minutes (Picture7).
4: Remove the lid, bring to medium-high heat, add cooked chicken slices (Picture8) and all ingredients of Ingredient 5), stir and cook for 15 seconds until chicken meat is just cooked. Transfer to a serving plate and serve with some steamed rice.
Hey there, You’ve done a great job. I’ll certainly digg it and for my part suggest to my friends. I am confident they will be benefited from this website.
I simply couldn’t leave your site before suggesting that I actually enjoyed the usual info a person supply on your visitors? Is going to be again ceaselessly in order to check out new posts
It’s really a nice and useful piece of info. I am glad that you just shared this helpful information with us. Please keep us informed like this. Thanks for sharing.
Hi my loved one! I wish to say that this post is awesome, nice written and come with approximately all important infos. I’d like to peer more posts like this.