酱炒素鸡Bean curd stir fry

【Bean curd stir fry】
MaomaoMom

You should try this healthy bean curd dish, very tasty.

 酱炒素鸡Bean curd stir fry

Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;

Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.

 酱炒素鸡Bean curd stir fry

3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 酱炒素鸡Bean curd stir fry

You might also like:

This entry was posted in Tofu. Bookmark the permalink.

680 Responses to 酱炒素鸡Bean curd stir fry

  1. I have been exploring for a bit for any high quality articles or blog posts on this sort of area . Exploring in Yahoo I ultimately stumbled upon this website. Reading this info So i am happy to convey that I’ve a very excellent uncanny feeling I discovered just what I needed. I most indisputably will make sure to do not put out of your mind this web site and give it a glance regularly.

  2. paito macau says:

    It¦s actually a nice and helpful piece of info. I am glad that you just shared this helpful information with us. Please stay us up to date like this. Thanks for sharing.

  3. trumpkennedycenter.com has Download Free Virus Scanner and it’s easy, cheap and fake

Leave a Reply

Your email address will not be published. Required fields are marked *