【AirGo- Healthy popcorn chicken】
MaomaoMom
Popcorn chicken is a well-loved dish, but it is not so healthy. I used AirGo “Air Fryer” function to make a healthy version of this dish, very easy. Although compared to deep fried version, the outside is not so crispy but still crispy and the inside chicken meat is so tender and tasty. I could not stop eating them. Best to use organic chicken breast from Costco. To purchase go to: AirGo cooker, with a coupon of maomao25 for $25 off.
Cook time: 16 minutes
Level: low
Serves: 5 servings
Ingredients:
1) 575g organic chicken breasts;
2) 1/4 tsp ground Sichuan peppercorn, 1 tsp dried chili flakes, ½ tsp salt, 1/4 tsp chicken broth mix;
3) 1 tbsp premium soy sauce, 1 tsp sesame oil;
4) ¾ cup all-purpose flour;
5) Pam cooking spray (optional), 1.5 tbsp avocado oil or other cooking oil;
6) 1 tbsp freshly chopped green onion, 1.5 tbsp roasted sesame seeds.
Directions:
1: Rinse chicken breasts with water, drain and pat dry. Remove white membrane from chicken breast and cut into 1.5 cm cubes (Picture 1). Add all ingredients of Ingredient 2) (Picture 2) and mix well, set aside for 10 minutes (Picture 32). Add ¾ cup flour (Picture 4) to coat chicken cubes evenly (Picture 5). Shake off excess flour and place them on a large piece of parchment paper (Picture 6). Spray pam over the cubes.
2: Plugin the 【AirGo】cooker, use “Function” to select the “Air Fryer” program, set temperature to 415F and time to 16 min. press “start” to initiate the program. After preheat, open the lid, place the parchment paper with chicken cubes inside the pot (picture 7), add 1.5 tbsp evenly and then close the lid.
3: When only 5 min cooking time left or upon when beeping, open the lid, quickly turn over the chicken cubes, close the lid and let the program to finish.
4: When the program ends, open the lid, add chopped green onion, sesame seeds (picture 8) and stir to mix. Transfer popcorn chicken to a serving plate and serve immediately.
Hi, i think that i noticed you visited my blog thus i got here to “go back the choose”.I am attempting to in finding issues to improve my site!I suppose its good enough to use some of your concepts!!
Usually I don’t read article on blogs, but I wish to say that this write-up very forced me to try and do it! Your writing style has been surprised me. Thanks, quite nice article.
Hi there would you mind stating which blog platform you’re working with? I’m going to start my own blog in the near future but I’m having a hard time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S Apologies for getting off-topic but I had to ask!
It is perfect time to make some plans for the future and it is time to be happy. I have read this publish and if I may I wish to recommend you some fascinating things or advice. Perhaps you could write next articles relating to this article. I want to learn even more issues approximately it!