【AirGo-豆豉蒜蓉烤鱼块】
MaomaoMom/毛毛妈
我们家每周都会买CostCo的三文鱼柳, 健康美食. 这次用爱锅AirGo做了豆豉蒜蓉烤鱼块, LD大爱, 鱼块非常嫩而且滋味美妙, 且轻松便捷无油烟。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1: 三文鱼柳500克, 最好买带花纹含鱼油多的;
2: 头抽酱油1大匙, 李锦记豆豉辣椒酱1大匙, 罗汉果糖 1/2茶匙, 白胡椒粉1/4茶匙, 李锦记蚝油1大匙, 蒜蓉1大匙;
3: 鸡粉1/4茶匙;
4: 香油 1茶匙;
5: 葱花1.5 大匙;
6: 牛油果油 或其他炒菜油1大匙:
其他: 烤盘纸一大张.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、三文鱼切2厘米宽4厘米长条（图1），放入盆里，然后加所有2-4料（图2），轻轻拌匀（图3）腌20分钟.
2、将鱼块放到烤盘纸上（图4）.
3、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择420F及6分钟，点“Start”预热。预热后, 打开盖子快速连烤盘纸将鱼放入锅里, 均匀撒上1大匙油及葱花 (图5), 盖上锅盖让程序进行.
4、程序完成后, 打开锅盖, 迅速将鱼连烤盘纸拿出(图6), 倒入一盘子里即可盛出上桌趁热食, 鲜嫩好滋味。
I simply wished to thank you so much again. I do not know the things I would have undertaken without the type of information documented by you directly on my topic. It truly was a very depressing matter in my opinion, however , being able to view your professional form you processed it made me to weep with happiness. Extremely happy for the advice and even have high hopes you know what a powerful job you have been doing educating people today by way of your web page. More than likely you have never met any of us.
Some genuinely wonderful info , Gladiolus I noticed this. “It is the customary fate of new truths to begin as heresies and to end as superstitions.” by Aldous Huxley.
I like the helpful information you provide in your articles. I’ll bookmark your blog and check again here frequently. I am quite sure I will learn many new stuff right here! Best of luck for the next!
I was suggested this website by my cousin. I’m now not positive whether or not this put up is written by way of him as nobody else recognize such specified about my problem. You are incredible! Thank you!