【AirGo-蒜蓉黑椒芦笋】
MaomaoMom/毛毛妈
在Costco买的芦笋粗且嫩, 只用简单的调味, 就很好吃了. 用爱锅AirGo做, 轻松便捷无油烟。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。

用料:
1: 芦笋1包1000克;
2: 蒜瓣4粒;
3: 橄榄油1大匙;
4: 现磨黑胡椒1/4茶匙, 盐1/2茶匙;
5: 头抽酱油1大匙, 鸡粉1/6茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法
1、芦笋用刨刀削去外皮(图1),水冲洗后滚刀切寸段备用(图2)。蒜瓣去皮, 斩蓉待用。
2、【AirGo】插上电源,将蒜蓉及油放入锅里(图3), 用“Function”选“Air Fryer”然后选择420F及5分钟,点“Start”.

3、预热结束, 打开锅盖, 放入芦笋, 2料里的黑胡椒及盐, 拌匀(图4)盖上锅盖, 让程序继续进行.
4、程序进行到还有1分钟, 打开盖子, 放入鸡粉及头抽酱油, 拌匀, 盖上锅盖.
5、程序完成后, 打开锅盖, 迅速盛出芦笋, 即可上桌趁热食, 鲜嫩好滋味。
You might also like:
Chinese mushrooms and potatoes in savory soy sauce 香菇烧土豆香菇烧土豆 Chinese mushr...
苦瓜炒腊肠Bitter melon and Chinese sausage stir fry苦瓜炒腊肠Bitter melon and Chinese...
炒皇子菇King oyster mushrooms quick stir fry炒皇子菇King oyster mushrooms quick sti...
酱爆苦瓜Bitter melon and Pork stir fry酱爆苦瓜Bitter melon and Pork stir fry




Woh I like your content, saved to bookmarks! .
Hi there! This is my 1st comment here so I just wanted to give a quick shout out and tell you I really enjoy reading through your blog posts. Can you recommend any other blogs/websites/forums that deal with the same subjects? Thank you so much!
I have been checking out a few of your posts and i must say pretty nice stuff. I will surely bookmark your website.