Bitter melon stir fry in chili bean and sweet flour paste sauce

【Bitter melon stir fry in chili bean and sweet flour paste sauce】
MaomaoMom

Very glad to find this fresh bitter melon in winter time, a great and tasty vegetable dish.

酱炒苦瓜final Bitter melon stir fry in chili bean and sweet flour paste sauce
Prepare time: 10 minutes
Cook time: 3-4 minutes
Level: low
Serves: 5 servings

Ingredients:

1) 2 bitter melon 525g (you can purchase in Chinese grocery store);
2) 1 tbsp olive oil or other cooking oil, 1 tbsp freshly chopped green onion, 2 tsp freshly minced garlic, 1tbsp Lee Kum Kee Guizhou style chili sauce, 1.5 tbsp sweet flour sauce;
3) 1 tbsp premium soy sauce, 1/4 tsp chicken broth mix (optional);
4) 1/2 tsp sesame oil.

Directions:
1: Peel off bitter melon skin, cut the melons lengthwise in half and scoop out both the seeds and any pith (Picture 1). Cut each half to quart, cut into 1 cm wide pieces (Picture 2), set aside.
2: Heat 1 tbsp oil in a saute pan over medium-high heat, add all ingredients of Ingredient 2) (Picture 3), then add bitter melon pieces, saute for about 2 minutes.

酱炒苦瓜1 Bitter melon stir fry in chili bean and sweet flour paste sauce

3: Add all ingredients of Ingredient 3 (Picture 4), stir to mix and saute for another minute.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big Bitter melon stir fry in chili bean and sweet flour paste sauce

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

623 Responses to Bitter melon stir fry in chili bean and sweet flour paste sauce

  1. dkwin login says:

    Generally I don’t read article on blogs, but I wish to say that this write-up very forced me to try and do it! Your writing style has been amazed me. Thanks, quite nice post.

  2. This is a topic close to my heart cheers, where are your contact details though?

  3. I’d need to check with you here. Which isn’t something I normally do! I take pleasure in reading a publish that may make people think. Also, thanks for permitting me to remark!

  4. Thanks a lot for giving everyone an extremely breathtaking possiblity to read in detail from this blog. It is often very amazing plus packed with fun for me and my office friends to visit the blog at least 3 times every week to read through the latest guides you have got. Not to mention, I am also certainly pleased considering the magnificent advice served by you. Some 3 points on this page are in truth the most beneficial we have all ever had.

Leave a Reply

Your email address will not be published. Required fields are marked *