Bitter melon stir fry in chili bean and sweet flour paste sauce

【Bitter melon stir fry in chili bean and sweet flour paste sauce】
MaomaoMom

Very glad to find this fresh bitter melon in winter time, a great and tasty vegetable dish.

酱炒苦瓜final Bitter melon stir fry in chili bean and sweet flour paste sauce
Prepare time: 10 minutes
Cook time: 3-4 minutes
Level: low
Serves: 5 servings

Ingredients:

1) 2 bitter melon 525g (you can purchase in Chinese grocery store);
2) 1 tbsp olive oil or other cooking oil, 1 tbsp freshly chopped green onion, 2 tsp freshly minced garlic, 1tbsp Lee Kum Kee Guizhou style chili sauce, 1.5 tbsp sweet flour sauce;
3) 1 tbsp premium soy sauce, 1/4 tsp chicken broth mix (optional);
4) 1/2 tsp sesame oil.

Directions:
1: Peel off bitter melon skin, cut the melons lengthwise in half and scoop out both the seeds and any pith (Picture 1). Cut each half to quart, cut into 1 cm wide pieces (Picture 2), set aside.
2: Heat 1 tbsp oil in a saute pan over medium-high heat, add all ingredients of Ingredient 2) (Picture 3), then add bitter melon pieces, saute for about 2 minutes.

酱炒苦瓜1 Bitter melon stir fry in chili bean and sweet flour paste sauce

3: Add all ingredients of Ingredient 3 (Picture 4), stir to mix and saute for another minute.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big Bitter melon stir fry in chili bean and sweet flour paste sauce

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

445 Responses to Bitter melon stir fry in chili bean and sweet flour paste sauce

  1. togel 4d says:

    so much great info on here, : D.

  2. I like this web blog so much, saved to bookmarks. “To hold a pen is to be at war.” by Francois Marie Arouet Voltaire.

  3. drehtabak says:

    Hi there! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Thanks!

  4. togel 4d says:

    I’m not sure where you’re getting your information, but great topic. I needs to spend a while finding out much more or figuring out more. Thank you for wonderful info I was looking for this info for my mission.

Leave a Reply

Your email address will not be published. Required fields are marked *