Bitter melon stir fry in chili bean and sweet flour paste sauce

【Bitter melon stir fry in chili bean and sweet flour paste sauce】
MaomaoMom

Very glad to find this fresh bitter melon in winter time, a great and tasty vegetable dish.

酱炒苦瓜final Bitter melon stir fry in chili bean and sweet flour paste sauce
Prepare time: 10 minutes
Cook time: 3-4 minutes
Level: low
Serves: 5 servings

Ingredients:

1) 2 bitter melon 525g (you can purchase in Chinese grocery store);
2) 1 tbsp olive oil or other cooking oil, 1 tbsp freshly chopped green onion, 2 tsp freshly minced garlic, 1tbsp Lee Kum Kee Guizhou style chili sauce, 1.5 tbsp sweet flour sauce;
3) 1 tbsp premium soy sauce, 1/4 tsp chicken broth mix (optional);
4) 1/2 tsp sesame oil.

Directions:
1: Peel off bitter melon skin, cut the melons lengthwise in half and scoop out both the seeds and any pith (Picture 1). Cut each half to quart, cut into 1 cm wide pieces (Picture 2), set aside.
2: Heat 1 tbsp oil in a saute pan over medium-high heat, add all ingredients of Ingredient 2) (Picture 3), then add bitter melon pieces, saute for about 2 minutes.

酱炒苦瓜1 Bitter melon stir fry in chili bean and sweet flour paste sauce

3: Add all ingredients of Ingredient 3 (Picture 4), stir to mix and saute for another minute.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big Bitter melon stir fry in chili bean and sweet flour paste sauce

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

443 Responses to Bitter melon stir fry in chili bean and sweet flour paste sauce

  1. F*ckin¦ tremendous things here. I¦m very glad to see your post. Thanks so much and i am taking a look ahead to touch you. Will you kindly drop me a e-mail?

  2. situs slot says:

    You could definitely see your enthusiasm within the paintings you write. The arena hopes for even more passionate writers like you who aren’t afraid to mention how they believe. Always follow your heart. “We may pass violets looking for roses. We may pass contentment looking for victory.” by Bern Williams.

  3. Nervital says:

    Hola! I’ve been following your web site for some time now and finally got the bravery to go ahead and give you a shout out from Huffman Texas! Just wanted to say keep up the fantastic job!

  4. Broker Login says:

    I really like what you guys tend to be up too. This type of clever work and exposure! Keep up the superb works guys I’ve added you guys to blogroll.

Leave a Reply

Your email address will not be published. Required fields are marked *