Chicken Breast Salad 凉拌鸡丝

【Chicken Breast Salad】
by MaomaoMom

This chicken breast salad is a low calorie dish, a perfect summer treat.

凉拌鸡丝F1 Chicken Breast Salad 凉拌鸡丝

Meal type: Poultry
Prepare time: 10 minutes
Cook time: 1 minute
Stand time: 2 hours
Level: Easy
Serves: 3 servings

Ingredients:
1) Half chicken breast 250g or Cornish hen breast;
2) 2 Lebanese cucumbers 220g;
3) ½ tsp salt;
4) 1 tsp white sesame seeds;
5) 1.5 tsp olive oil, 1 tbsp finely chopped green onion, 1 tsp minced ginger, 1/6 tsp ground Sichuan peppercorn;
6) 1/6 tsp chicken broth mix, 1 tsp balsamic vinegar, 1/4 tsp sugar, 1 tsp sesame oil, 2 tsp chili oil.

Directions:

1: In a medium size pot, add 3 cups water and bring to a boil. Add chicken breast to the boiling water, reduce to low heat and simmer for 20 minutes. Remove chicken breast, place in a container (Picture 1) and chill in fridge for 2 hours. Shred off in small pieces.

2: Peel off the skin of cucumbers, rinse with water and cut in half. Cut into thin slices, stack them up and cut into matchstick-sized strips (Picture 2).

3: Place the cucumber strips and the shredded chicken breast in a bowl. Add ½ tsp salt (Picture 3), toss to mix.

凉拌鸡丝1 Chicken Breast Salad 凉拌鸡丝

4: Place a small non-stick fry pan over medium heat. Add sesame seeds, stir and cook until roasted and turn to golden color (Pictures 4). Sprinkle the roasted sesame seeds onto the chicken and cucumber.

5: Heat 1.5 tbsp olive oil over medium heat. Sauté all ingredients of Ingredient 5) for about a minute, and pour onto the chicken and cucumber. Add all ingredients of Ingredient 6) and toss to mix before serving.

凉拌鸡丝F1 Chicken Breast Salad 凉拌鸡丝

pf button big Chicken Breast Salad 凉拌鸡丝

You might also like:

This entry was posted in Poultry. Bookmark the permalink.

1,093 Responses to Chicken Breast Salad 凉拌鸡丝

  1. dewihoki says:

    I discovered your weblog website on google and check a number of of your early posts. Continue to maintain up the very good operate. I just extra up your RSS feed to my MSN Information Reader. In search of forward to studying more from you later on!…

  2. I am not certain the place you’re getting your info, but good topic. I needs to spend some time finding out much more or working out more. Thanks for wonderful information I was in search of this info for my mission.

  3. Hello, Neat post. There’s an issue along with your website in web explorer, could check thisK IE nonetheless is the market leader and a large part of other folks will miss your magnificent writing due to this problem.

  4. rent moto says:

    Well I truly enjoyed studying it. This post provided by you is very helpful for proper planning.

Leave a Reply to Ethical hacking penetration testing services Cancel reply

Your email address will not be published. Required fields are marked *