【Chicken strips in sweet, sour and spicy sauce】
by MaomaoMom
This tender chicken strips in sweet, sour and spicy sauce is must to try dish, you will like it too.
Prepare time: 20 minutes
Cook time: 10 minutes
Stand time: 20 minutes
Level: Easy
Serves: 3 servings
Ingredients:
1) Half boneless and skinless chicken breast 360g, 1 tbsp light soy sauce, 1/8 tsp white ground pepper, 1/5 tsp salt;;
2) 1/3 cup all purpose flour;
3) 2.5 tbsp olive oil, 1 tbsp chilli oil, 1 tbsp Sichuan pickled chilies, 1 tbsp freshly minced garlic, 1 tbsp finely chopped green onion, 1 tsp freshly minced ginger;
4) 1 tbsp cooking wine, 1 tbsp black vinear, 0.5 tbsp premium soy sauce, 1 tbsp light soy sauce , 1/4 tsp chicken broth mix, 1.5 tbsp sugar, 1tsp corn starch, 2 tbsp water;
5) 1 tsp sesame oil .
Directions:
1: Cut chicken into 1 cm strips (Pictures 1), rub on all the rest ingredients of Ingredient 1) (Pictures 2) and massage meet for 1-2 minutes and set aside for 20 minuts. for 1-2 hours, respectively. Mix all ingredients of Ingredient 4) in a small bowl (Picture 3), set aside.
2: Heat 2 tbsp olive oil in a non-stick sauté pan over high heat. Use a clean Zip-Lock bag, put in 1/3C flour and add all marinated chicken strips, seal the bag and shake well to coat chicken with flour. Shake off excess flour and put chicken strips in the pan (Picture 4) and fry 1.5minutes one side then turn over fry the other side 1 minute, remove from pan and set aside.
3: Heat 0.5 tbsp olive oil and 1 tbsp chili oil in the same pan over medium-high heat. Sauté 1 tbsp Sichuan pickled chilies for a minute. Then add mined ginger, garlic and chopped green onion and sauté for another minute (Picture 5). Add all ingredients of Ingredient 4) and bring to boil.
4: Add previously cooked chicken strips and stir to coat chicken strips with sauce. Stir in 1 tsp sesame oil then transfer to a serving plate. Serve with steamed rice.
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The Pink Salt Trick is a minimalist but effective morning routine: Just drink a glass of lukewarm water mixed with a pinch of Himalayan pink salt as soon as you wake up.