【Eggplant Stir Fry in Garlic and Black Bean Sauce】
by MaomaoMom
I made this eggplant in garlic and black bean sauce for dinner. I skipped the traditional way of deep frying the eggplant, and used Gastrolux non-stick cookware to sauté the eggplant with small amount of olive oil for healthy cooking. The result turns out excellent.
Prepare time: 10 minutes
Cook time: 10 minutes
Level: Easy
Serves: 4 servings
Ingredients:
1) 4 Chinese eggplants (430g);
2) 2 tbsp olive oil, 1.5 tbsp freshly chopped green onion, 1 tbsp freshly minced garlic, 1 tbsp minced fermented black beans;
3) 1 tbsp light soy sauce, 1 tbsp premium soy sauce, 4 tbsp water, 1/6 tsp chicken broth mix;
4) 1 tbsp soy sauce paste, 1 tsp sesame oil.
Directions:
1: Trim stem off from the eggplant. Rinse and cut each eggplant across into 3 equal lengths, then cut lengthwise into quarters (Picture 1). Soak in salted water until ready to cook. This removes the bitterness and prevents eggplant from soaking up too much oil during cooking.
2: Heat 2 tbsp olive oil in a non-stick sauté pan over medium-high heat. Sauté green onion, minced garlic and fermented black beans for 30-60 seconds (Picture 2) until minced garlic turns light yellow colour.
4: Add all ingredients of Ingredient 4) and stir to mix well. Transfer to a serving plate and serve with rice, yummy.
The crux of your writing whilst appearing agreeable in the beginning, did not really work well with me personally after some time. Somewhere throughout the paragraphs you actually were able to make me a believer but only for a very short while. I nevertheless have a problem with your leaps in logic and you might do nicely to help fill in all those breaks. In the event you actually can accomplish that, I would undoubtedly be amazed.
Hi there, I found your site via Google while looking for a related topic, your site came up, it looks good. I have bookmarked it in my google bookmarks.
Wow, superb weblog layout! How lengthy have you ever been running a blog for? you made running a blog glance easy. The total glance of your website is wonderful, as neatly as the content material!
What¦s Happening i’m new to this, I stumbled upon this I have discovered It absolutely useful and it has aided me out loads. I’m hoping to give a contribution & help other customers like its helped me. Good job.