油焖白芦笋White asparagus stir-fry

【White asparagus stir-fry】
MaomaoMom

I bought white asparagus at Costco, very fresh. You should try this quick, healthy and tasty vegetable dish.

 油焖白芦笋White asparagus stir fry

Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 6 servings

Ingredients:

1) White asparagus 700g;
2) 1.5tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic;
3) 1 tbsp premium soy sauce, 1 tbsp dark soy sauce, 1 tbsp light soy sauce, 1/4 tsp chicken broth mix, 1 tsp sugar;
4) 1 tsp sesame oil;

Directions:
1: Peel off the skin of asparagus, rinse with cold water, then cut 1 cm long pieces (Picture1).
2: A frying wok on high heat, add 1.5 tbsp oil, 1 tbsp chopped green onion and 1 tsp minced garlic (Picture 2), sauté for about 30 seconds.

干煸白芦笋1 油焖白芦笋White asparagus stir fry

3: Add asparagus pieces (Picture 3), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 4). Stir and cook for 2 minutes.
4: Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 油焖白芦笋White asparagus stir fry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

230 Responses to 油焖白芦笋White asparagus stir-fry

  1. I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to create my own blog and would like to know where u got this from. many thanks

  2. ceritoto says:

    Thank you for sharing superb informations. Your web-site is so cool. I am impressed by the details that you’ve on this website. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for more articles. You, my pal, ROCK! I found simply the information I already searched everywhere and simply couldn’t come across. What a perfect website.

  3. I believe this website contains some real fantastic information for everyone. “To be able to be caught up into the world of thought — that is being educated.” by Edith Hamilton.

  4. Just wanna input on few general things, The website design and style is perfect, the articles is very excellent. “War is much too serious a matter to be entrusted to the military.” by Georges Clemenceau.

Leave a Reply

Your email address will not be published. Required fields are marked *