油焖白芦笋White asparagus stir-fry

【White asparagus stir-fry】
MaomaoMom

I bought white asparagus at Costco, very fresh. You should try this quick, healthy and tasty vegetable dish.

 油焖白芦笋White asparagus stir fry

Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 6 servings

Ingredients:

1) White asparagus 700g;
2) 1.5tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic;
3) 1 tbsp premium soy sauce, 1 tbsp dark soy sauce, 1 tbsp light soy sauce, 1/4 tsp chicken broth mix, 1 tsp sugar;
4) 1 tsp sesame oil;

Directions:
1: Peel off the skin of asparagus, rinse with cold water, then cut 1 cm long pieces (Picture1).
2: A frying wok on high heat, add 1.5 tbsp oil, 1 tbsp chopped green onion and 1 tsp minced garlic (Picture 2), sauté for about 30 seconds.

干煸白芦笋1 油焖白芦笋White asparagus stir fry

3: Add asparagus pieces (Picture 3), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 4). Stir and cook for 2 minutes.
4: Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 油焖白芦笋White asparagus stir fry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

357 Responses to 油焖白芦笋White asparagus stir-fry

  1. There is noticeably a bundle to know about this. I assume you made certain nice points in features also.

  2. I am continually browsing online for tips that can benefit me. Thx!

  3. My spouse and i ended up being really thankful Louis managed to round up his investigation via the ideas he discovered using your web page. It’s not at all simplistic to just choose to be giving for free facts which usually other folks have been selling. And we realize we need the writer to give thanks to because of that. The type of illustrations you have made, the straightforward blog menu, the friendships your site help to promote – it’s got everything excellent, and it’s really facilitating our son and us feel that that subject is exciting, and that’s really indispensable. Many thanks for all!

  4. Good post however , I was wondering if you could write a litte more on this subject? I’d be very grateful if you could elaborate a little bit more. Kudos!

Leave a Reply

Your email address will not be published. Required fields are marked *