【Pan fried pork tenderloin】
MaomaoMom
A tasty and quick pan fried pork tenderloin dish, you family will love it. This is one of my family favorite dishes.
Cook time: 7-8 minutes
Standard time: 30 minutes
Level: low
Serves: 6 servings
Ingredients:
1) 1 pork tenderloin (575g);
2) 1 tbsp premium soy sauce, 1tbsp Lee Kum Kee chill bean sauce, 1 tbsp sweet flour paste, ¼ tsp salt, 1 tsp lakanto sugar, 1/4 tsp chicken broth mix, 1 tsp sesame oil;
3) 2/3 cup all purpose flour;
4) 2 tbsp avocado oil or other cooking oil.
Directions:
1: Remove white membrane on pork tender loin, rinse and pat dry. Cut into 1 cm thick pieces (Picture 1). Place meat in a bowl and add all ingredients of Ingredient 2) (Picture 2), mix well (Picture 3) and set aside for 30 min.
2: Add 2/3 cup flour (Picture 4), gentle mix to coat meat with flour. A non-stick pan on medium heat, add 2 tbsp oil. Shake off excess flour and arrange the pork slices in the pan (Picture 5).
3: Pan Fry the pork chop until one side is golden brown, about 4-5 minutes. Trun over (Picture 6), cook the other side to golden brown about 3-4 minutes.
4: Transfer to a serving plate and serve with some steamed rice. Very delicious, meat is so tender.
Hi my friend! I want to say that this article is awesome, nice written and include approximately all important infos. I’d like to see more posts like this.
I?¦ve been exploring for a little bit for any high-quality articles or blog posts in this kind of space . Exploring in Yahoo I at last stumbled upon this web site. Studying this information So i am happy to show that I have a very good uncanny feeling I discovered just what I needed. I most undoubtedly will make sure to don?¦t disregard this site and give it a glance regularly.
You really make it seem so easy with your presentation but I find this matter to be actually something which I think I would never understand. It seems too complex and extremely broad for me. I’m looking forward for your next post, I will try to get the hang of it!
Good day! This is kind of off topic but I need some guidance from an established blog. Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about making my own but I’m not sure where to begin. Do you have any points or suggestions? Thank you