红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

Shallot asparagus and egg stirfry
MaomaoMom

A simple, quick, nutritious, healthy and delicious dish. It can be served as breakfast or for dinner.

红葱头芦笋炒蛋 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 3 thick asparagus (110g);
2) 2 shallots (120g)
3) 3 extra large eggs, 2 tbsp freshly chopped green onion, ½ tsp salt, 1/4 tsp chicken broth mix;
4) 1 tbsp avocado oil or other cooking oil;
5) 1 tsp sesame oil;

Directions:
1: Peel off the skin of asparagus (Picture2), rinse with cold water, then cut 2 mm thick pieces (Picture2). Remove skin of shallots (Picture3), rinse with cold water, then chop into small pieces (Picture 4).
2: Eggs with all ingredients of Ingredient 3) in a bowl (Picture4), beat well (Picture5).

 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

3: Non-stick pan on medium-high heat, add 1 tbsp oil, sauté chopped shallots for 1-2 minute (Picture 7), add sliced asparagus, stir and cook for 30 seconds (Picture 8).

红葱头芦笋炒蛋2 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

4: Pour in beaten egg mixture (Picture 9), cook 1-2 minutes and gently stir a few times until egg just start to solidify (Picture 10). Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

You might also like:

This entry was posted in Poultry, Vegetable and tagged , . Bookmark the permalink.

648 Responses to 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

  1. Good day! I know this is somewhat off topic but I was wondering which blog platform are you using for this website? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be fantastic if you could point me in the direction of a good platform.

  2. I appreciate your piece of work, appreciate it for all the good blog posts.

  3. Hello, you used to write fantastic, but the last few posts have been kinda boring… I miss your tremendous writings. Past few posts are just a bit out of track! come on!

  4. toto macau says:

    whoah this blog is great i love reading your articles. Keep up the good work! You know, lots of people are hunting around for this information, you can help them greatly.

Leave a Reply

Your email address will not be published. Required fields are marked *