红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

Shallot asparagus and egg stirfry
MaomaoMom

A simple, quick, nutritious, healthy and delicious dish. It can be served as breakfast or for dinner.

红葱头芦笋炒蛋 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 3 thick asparagus (110g);
2) 2 shallots (120g)
3) 3 extra large eggs, 2 tbsp freshly chopped green onion, ½ tsp salt, 1/4 tsp chicken broth mix;
4) 1 tbsp avocado oil or other cooking oil;
5) 1 tsp sesame oil;

Directions:
1: Peel off the skin of asparagus (Picture2), rinse with cold water, then cut 2 mm thick pieces (Picture2). Remove skin of shallots (Picture3), rinse with cold water, then chop into small pieces (Picture 4).
2: Eggs with all ingredients of Ingredient 3) in a bowl (Picture4), beat well (Picture5).

 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

3: Non-stick pan on medium-high heat, add 1 tbsp oil, sauté chopped shallots for 1-2 minute (Picture 7), add sliced asparagus, stir and cook for 30 seconds (Picture 8).

红葱头芦笋炒蛋2 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

4: Pour in beaten egg mixture (Picture 9), cook 1-2 minutes and gently stir a few times until egg just start to solidify (Picture 10). Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

You might also like:

This entry was posted in Poultry, Vegetable and tagged , . Bookmark the permalink.

841 Responses to 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry

  1. I’ve recently started a site, the information you offer on this site has helped me greatly. Thanks for all of your time & work.

  2. bandar slot says:

    Needed to compose you one little note in order to say thanks a lot the moment again for your personal extraordinary information you have discussed here. It is really generous with people like you to grant freely what a few individuals might have offered as an electronic book to get some profit for their own end, most notably seeing that you could possibly have tried it if you decided. Those tricks also acted to be the great way to fully grasp that other people have a similar fervor really like my personal own to know the truth more and more with regard to this issue. I think there are millions of more pleasurable situations in the future for folks who take a look at your site.

  3. WONDERFUL Post.thanks for share..extra wait .. …

  4. naga138 says:

    I really thankful to find this internet site on bing, just what I was searching for : D likewise saved to my bookmarks.

Leave a Reply

Your email address will not be published. Required fields are marked *