【Shallot asparagus and egg stirfry】
MaomaoMom
A simple, quick, nutritious, healthy and delicious dish. It can be served as breakfast or for dinner.
Prepare time: 10 minutes
Cook time: 5-6 minutes
Level: low
Serves: 3 servings
Ingredients:
1) 3 thick asparagus (110g);
2) 2 shallots (120g)
3) 3 extra large eggs, 2 tbsp freshly chopped green onion, ½ tsp salt, 1/4 tsp chicken broth mix;
4) 1 tbsp avocado oil or other cooking oil;
5) 1 tsp sesame oil;
Directions:
1: Peel off the skin of asparagus (Picture2), rinse with cold water, then cut 2 mm thick pieces (Picture2). Remove skin of shallots (Picture3), rinse with cold water, then chop into small pieces (Picture 4).
2: Eggs with all ingredients of Ingredient 3) in a bowl (Picture4), beat well (Picture5).
3: Non-stick pan on medium-high heat, add 1 tbsp oil, sauté chopped shallots for 1-2 minute (Picture 7), add sliced asparagus, stir and cook for 30 seconds (Picture 8).
4: Pour in beaten egg mixture (Picture 9), cook 1-2 minutes and gently stir a few times until egg just start to solidify (Picture 10). Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
F*ckin¦ remarkable issues here. I¦m very glad to look your post. Thank you so much and i am looking forward to contact you. Will you kindly drop me a e-mail?
I like this website so much, bookmarked. “Nostalgia isn’t what it used to be.” by Peter De Vries.
After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.
hello there and thank you to your info – I have definitely picked up something new from proper here. I did on the other hand expertise a few technical issues using this web site, since I skilled to reload the site a lot of occasions previous to I may just get it to load correctly. I have been pondering if your web host is OK? Now not that I’m complaining, however sluggish loading instances occasions will often affect your placement in google and can harm your quality ranking if advertising and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I am adding this RSS to my email and could look out for much more of your respective fascinating content. Ensure that you replace this again very soon..