蒜香葱油芦笋
作者：毛毛妈
用料:
1：芦笋400克，去老根洗净备用。
2：万字牌生抽酱油1大匙，金兰酱油膏1.5大匙，鸡精1/4茶匙（可以不用）。
3：橄榄油1大匙，葱花1大匙，蒜末1茶匙。
做法：
炒锅内放大半锅水和橄榄油1大匙置炉上，开大火煮滚，下芦笋烫熟捞出沥水装盘，用剪刀将芦笋剪两三段。炒锅内放橄榄油1大匙置炉上，开中火放入葱花蒜末炒香后关火，加2料拌匀，浇在芦笋上即成。
味道真不错。
&
蒜香葱油芦笋
蒜香葱油芦笋
作者：毛毛妈
用料:
1：芦笋400克，去老根洗净备用。
2：万字牌生抽酱油1大匙，金兰酱油膏1.5大匙，鸡精1/4茶匙（可以不用）。
3：橄榄油1大匙，葱花1大匙，蒜末1茶匙。
做法：
炒锅内放大半锅水和橄榄油1大匙置炉上，开大火煮滚，下芦笋烫熟捞出沥水装盘，用剪刀将芦笋剪两三段。炒锅内放橄榄油1大匙置炉上，开中火放入葱花蒜末炒香后关火，加2料拌匀，浇在芦笋上即成。
味道真不错。
&
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