蚝油扁豆Flat bean in Oyster sauce

【Flat bean in Oyster sauce】
MaomaoMom

 

蚝油扁豆final 蚝油扁豆Flat bean in Oyster sauce
 

Prepare time: 5 minutes
Cook time: 7 minutes
Level: low
Serves: 4 servings

Ingredients:

1) 1 bag flat beans (340g);
2) 1 tbsp avocado oil or other cooking oil;
3) 2 tsp freshly chopped green onion, 1.5 tsp minced garlic;
4).1 tbsp premium soy sauce, 1/8 tsp ground black pepper, 1.5 tbsp oyster sauce, ¼ tsp chicken broth mix, ½ cup cold water;
5) ½ tsp sesame oil .

Directions:
1: Remove both ends of flat beans, rinse with water (Picture 1) and 45 degree cut flat beans into 1 cm long pieces (Picture 2), set aside.
2: Heat 1 tbsp olive oil in wok over high heat, add chopped green onion and minced garlic (Picture 3), sauté for 20 seconds. Add flat beans, stir and sauté for a minute (Picture 4).

 蚝油扁豆Flat bean in Oyster sauce

3: Add all ingredients of Ingredient 4) (Picture 5), stir a few times. Cove with a lid and cook for 3-4 min., stir occasionally.
4: Open the lid (Picture 6), reduce sauce until 1/6 left. Add ½ tsp sesame oil, mix and transfer to a serving plate and serve warm.

蚝油扁豆final 蚝油扁豆Flat bean in Oyster sauce

pf button big 蚝油扁豆Flat bean in Oyster sauce

You might also like:

This entry was posted in 文章. Bookmark the permalink.

653 Responses to 蚝油扁豆Flat bean in Oyster sauce

  1. Just desire to say your article is as surprising. The clearness in your post is simply spectacular and i can assume you’re an expert on this subject. Well with your permission let me to grab your RSS feed to keep updated with forthcoming post. Thanks a million and please carry on the enjoyable work.

  2. chemtrail says:

    Appreciating the persistence you put into your website and detailed information you provide. It’s nice to come across a blog every once in a while that isn’t the same old rehashed information. Great read! I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

  3. Excellent read, I just passed this onto a friend who was doing a little research on that. And he actually bought me lunch as I found it for him smile Therefore let me rephrase that: Thanks for lunch! “We steal if we touch tomorrow. It is God’s.” by Henry Ward Beecher.

  4. I was looking through some of your posts on this site and I think this site is very informative! Keep on posting.

Leave a Reply

Your email address will not be published. Required fields are marked *