蚝油扁豆Flat bean in Oyster sauce

【Flat bean in Oyster sauce】
MaomaoMom

 

蚝油扁豆final 蚝油扁豆Flat bean in Oyster sauce
 

Prepare time: 5 minutes
Cook time: 7 minutes
Level: low
Serves: 4 servings

Ingredients:

1) 1 bag flat beans (340g);
2) 1 tbsp avocado oil or other cooking oil;
3) 2 tsp freshly chopped green onion, 1.5 tsp minced garlic;
4).1 tbsp premium soy sauce, 1/8 tsp ground black pepper, 1.5 tbsp oyster sauce, ¼ tsp chicken broth mix, ½ cup cold water;
5) ½ tsp sesame oil .

Directions:
1: Remove both ends of flat beans, rinse with water (Picture 1) and 45 degree cut flat beans into 1 cm long pieces (Picture 2), set aside.
2: Heat 1 tbsp olive oil in wok over high heat, add chopped green onion and minced garlic (Picture 3), sauté for 20 seconds. Add flat beans, stir and sauté for a minute (Picture 4).

 蚝油扁豆Flat bean in Oyster sauce

3: Add all ingredients of Ingredient 4) (Picture 5), stir a few times. Cove with a lid and cook for 3-4 min., stir occasionally.
4: Open the lid (Picture 6), reduce sauce until 1/6 left. Add ½ tsp sesame oil, mix and transfer to a serving plate and serve warm.

蚝油扁豆final 蚝油扁豆Flat bean in Oyster sauce

pf button big 蚝油扁豆Flat bean in Oyster sauce

You might also like:

This entry was posted in 文章. Bookmark the permalink.

290 Responses to 蚝油扁豆Flat bean in Oyster sauce

  1. Nice post. I be taught something more difficult on completely different blogs everyday. It is going to all the time be stimulating to read content material from different writers and apply just a little something from their store. I’d choose to use some with the content on my weblog whether or not you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.

  2. I’m truly enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme? Exceptional work!

  3. sms808 says:

    Thanx for the effort, keep up the good work Great work, I am going to start a small Blog Engine course work using your site I hope you enjoy blogging with the popular BlogEngine.net.Thethoughts you express are really awesome. Hope you will right some more posts.

  4. Really informative and excellent structure of written content, now that’s user genial (:.

Leave a Reply

Your email address will not be published. Required fields are marked *