【Bean Curd and Chicken Breast Stirfry】
MaomaoMom
A good source of protein, easy and tasty dish.
Cook time: 8 minutes
Level: low
Serves: 5
Ingredients:
1) 200g chicken breast, ¼ tsp salt, 2 tsp corn starch;
2) 1 package five spice firm tofu (350g);
3) 1.5 tbsp avocado oil or other cooking oil; 1 green onion, 2 clove garlic;
4) 1 tbsp premium soy sauce, 1 tbsp light soy sauce, 1/6 tsp ground black pepper, 1/6 tsp chicken broth mix, ¼ cup water;
5) 1 tbsp oyster sauce, 1 tsp sesame oil.
Directions:
1: Rinse bean curd with water and cut into thin slices (Picture1). Rinse chicken breasts with water and drain. Remove white membrane from chicken breast and slice into 1.5mm thick pieces. Massage sliced chicken for 1-2 minutes to tenderize them (Picture2). Add ¼ tsp salt and 2 tsp corn starch, mix well and let it stand for 15 minutes.
2: Remove root of the green onion, rinse with cold water, then chop into small pieces. Slice garlic, set aside.
3: A non-stick frying pan on medium-high heat, add 1 tbsp cooking oil, saute checken slices for about 1-2 minutes (Picture 3) until most part of meat color changed to white, and transfer to a plate, set aside. Add ½ tbsp oil, sauté green onion and garlic (Picture4) for 30 seconds. Add sliced bean curd, sauté for about 1 minute (Picture5). Add all ingredients of Ingredient 4) (Picture6), reduce to low heat and cover and simmer for 2 minutes (Picture7).
4: Remove the lid, bring to medium-high heat, add cooked chicken slices (Picture8) and all ingredients of Ingredient 5), stir and cook for 15 seconds until chicken meat is just cooked. Transfer to a serving plate and serve with some steamed rice.
Hello there, just became aware of your blog through Google, and found that it’s really informative. I am going to watch out for brussels. I’ll appreciate if you continue this in future. Many people will be benefited from your writing. Cheers!
BingoPlus is the leading online entertainment platform in the Philippines, offering exciting games and real rewards. Players can easily access the BingoPlus app or Bingo Plus app through official BingoPlus PH links for secure play. Enjoy thrilling sessions at BingoPlus Casino, where every spin and card brings big wins! Simply complete your BingoPlus login to start playing instantly. The BingoPlus apps provide smooth gameplay and fast payouts, while the BingoPlus download process is quick and safe. Whether you’re joining the fun via mobile or desktop, Bingo Plus login ensures nonstop entertainment with trusted rewards and community excitement.
You made some fine points there. I did a search on the theme and found most folks will consent with your blog.
I intended to draft you the tiny word to help thank you very much as before on the marvelous principles you’ve shown on this page. It has been so incredibly generous of people like you to allow openly precisely what many of us would’ve marketed for an electronic book to generate some cash for their own end, certainly considering the fact that you could possibly have done it if you wanted. The ideas additionally worked like a easy way to be certain that the rest have the same zeal like my very own to find out significantly more in terms of this matter. I am certain there are millions of more pleasurable periods in the future for individuals that examine your website.