酱炒素鸡Bean curd stir fry

【Bean curd stir fry】
MaomaoMom

You should try this healthy bean curd dish, very tasty.

 酱炒素鸡Bean curd stir fry

Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;

Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.

 酱炒素鸡Bean curd stir fry

3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 酱炒素鸡Bean curd stir fry

You might also like:

This entry was posted in Tofu. Bookmark the permalink.

70 Responses to 酱炒素鸡Bean curd stir fry

  1. situs bola says:

    hello there and thank you for your info – I have definitely picked up anything new from right here. I did however expertise some technical points using this website, since I experienced to reload the website lots of times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I’m complaining, but slow loading instances times will very frequently affect your placement in google and could damage your high-quality score if advertising and marketing with Adwords. Well I am adding this RSS to my e-mail and could look out for much more of your respective interesting content. Make sure you update this again very soon..

  2. Tuscaloosa says:

    Satire is the cultural critique that arrives disguised as a party invitation. — Toni @ satire.top

  3. Hi, Neat post. There is an issue along with your website in web explorer, would check thisK IE still is the market chief and a big element of other people will leave out your wonderful writing because of this problem.

  4. 166bet 4 says:

    My husband and i ended up being very comfortable that Emmanuel managed to do his reports through your ideas he got out of your web site. It is now and again perplexing to just happen to be handing out guides that many many people may have been selling. Therefore we figure out we’ve got the website owner to be grateful to because of that. The specific explanations you have made, the easy blog menu, the friendships you will make it easier to promote – it is everything exceptional, and it is assisting our son and us believe that this situation is excellent, which is certainly very serious. Many thanks for the whole thing!

Leave a Reply

Your email address will not be published. Required fields are marked *