酱炒素鸡Bean curd stir fry

【Bean curd stir fry】
MaomaoMom

You should try this healthy bean curd dish, very tasty.

 酱炒素鸡Bean curd stir fry

Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;

Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.

 酱炒素鸡Bean curd stir fry

3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 酱炒素鸡Bean curd stir fry

You might also like:

This entry was posted in Tofu. Bookmark the permalink.

317 Responses to 酱炒素鸡Bean curd stir fry

  1. Hey there! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in trading links or maybe guest writing a blog post or vice-versa? My website goes over a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you’re interested feel free to shoot me an e-mail. I look forward to hearing from you! Great blog by the way!

  2. Nice post. I used to be checking constantly this weblog and I’m inspired! Very useful information particularly the ultimate section 🙂 I deal with such info a lot. I was seeking this certain info for a very long time. Thank you and good luck.

  3. certainly like your web-site but you need to test the spelling on several of your posts. Several of them are rife with spelling problems and I in finding it very troublesome to inform the reality nevertheless I¦ll surely come back again.

  4. Hiya, I’m really glad I have found this info. Nowadays bloggers publish just about gossips and web and this is really irritating. A good site with exciting content, that’s what I need. Thank you for keeping this website, I will be visiting it. Do you do newsletters? Can’t find it.

Leave a Reply

Your email address will not be published. Required fields are marked *