酱炒素鸡Bean curd stir fry

【Bean curd stir fry】
MaomaoMom

You should try this healthy bean curd dish, very tasty.

 酱炒素鸡Bean curd stir fry

Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings

Ingredients:

1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;

Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.

 酱炒素鸡Bean curd stir fry

3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big 酱炒素鸡Bean curd stir fry

You might also like:

This entry was posted in Tofu. Bookmark the permalink.

472 Responses to 酱炒素鸡Bean curd stir fry

  1. Admiring the persistence you put into your website and in depth information you present. It’s awesome to come across a blog every once in a while that isn’t the same unwanted rehashed material. Wonderful read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  2. togel 4d says:

    I?¦m not certain the place you’re getting your info, however great topic. I must spend a while studying much more or figuring out more. Thank you for wonderful info I was on the lookout for this info for my mission.

  3. Terrific work! This is the type of information that should be shared around the net. Shame on Google for not positioning this post higher! Come on over and visit my website . Thanks =)

  4. so much great info on here, : D.

Leave a Reply

Your email address will not be published. Required fields are marked *