【Bean curd stir fry】
MaomaoMom
You should try this healthy bean curd dish, very tasty.

Prepare time: 5 minutes
Cook time: 6 minutes
Level: low
Serves: 3 servings
Ingredients:
1) 1 package bean curd 330g;
2) 1tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onions, 1 tsp minced garlic, 1 tbsp chill bean paste, 1tbsp sweet flour paste
3) 1 tsp premium soy sauce, 1/4 tsp chicken broth mix, ¼ cup water;
4)1 tsp sesame oil;
Directions:
1: Rinse bean curd (Picture 1) with cold water, then cut in half and in half again then slice into 3 mm thick pieces (Picture2).
2: A frying pan on medium-high heat, add 1 tsp oil and all other ingredients in Ingredient 2) (Picture 3), stir and cook for about 20 seconds.

3: Add bean curd pieces (Picture 4), sauté for 1-2 minutes. Add all ingredients of Ingredient 3) (Picture 5). Cover with the lid, on low heat and cook for 3-4 minutes, stir a few times.
4: On high-medium heat, reduce water (Picture6) and add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.




It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks
Good day very nice site!! Guy .. Excellent .. Superb .. I’ll bookmark your website and take the feeds alsoKI’m satisfied to find a lot of useful info right here within the publish, we’d like work out more techniques on this regard, thank you for sharing. . . . . .
Very interesting details you have noted, thanks for posting.
Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.