【Bean Paste Chicken Stirfry】
MaomaoMom
A good source of protein, tender and tasty.
Cook time: 5 minutes
Level: low
Serves: 5
Ingredients:
1) 525g chicken breast, 2 tsp corn starch;
2) 1 shallot (45g), a small piece ginger about 3 g, 2 clove garlic;
3) 1.5 tbsp avocado oil or other cooking oil;
4) 1 tbsp chill bean paste, 1tbsp sweet flour paste;
5: 1 tbsp premium soy sauce, 1 tsp sesame oil, 1/6 tsp ground white pepper, 1/6 tsp chicken broth mix.
Directions:
1: Rinse chicken breasts with water and drain. Remove white membrane from chicken breast and slice into 1.5mm thick pieces. Massage sliced chicken for 1-2 minutes to tenderize them. Add 2 tsp corn starch (Picture1), mix well and let it stand for 15 minutes.
2: Remove skin of shallots, rinse with cold water, then chop into small pieces. Slice ginger and garlic, set aside.
3: A non-stick frying pan on high heat, add 1.5 tbsp cooking oil, sauté sliced shallot, ginger and garlic (Picture2) for 30 seconds (Picture3). Add 1 tbsp chill bean paste and 1tbsp sweet flour paste (Picture4) sauté for another 30 seconds. Add sliced chicken breasts, sauté for about 1-2 min. until meat color changed to white (Picture5).
4: Add all ingredients of Ingredient 5) (Picture6), stir and cook for 20 seconds until chicken meat is just cooked. Transfer to a serving plate and serve with some steamed rice.
Good V I should definitely pronounce, impressed with your website. I had no trouble navigating through all tabs as well as related info ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or something, website theme . a tones way for your client to communicate. Excellent task..
Thanks for the sensible critique. Me and my neighbor were just preparing to do a little research on this. We got a grab a book from our area library but I think I learned more from this post. I am very glad to see such great info being shared freely out there.
Good write-up, I’m regular visitor of one’s site, maintain up the nice operate, and It’s going to be a regular visitor for a lengthy time.
Along with almost everything which appears to be developing throughout this particular subject matter, all your opinions are somewhat radical. Nevertheless, I beg your pardon, because I can not subscribe to your entire strategy, all be it stimulating none the less. It would seem to me that your remarks are generally not entirely validated and in actuality you are generally yourself not really totally confident of your assertion. In any event I did enjoy looking at it.