【18 Treasure congee】
by MaomaoMom
Chinese people usually love congee; often it appears at breakfast or dinner. With a InstantPot pressure cooker handy, this congee can be easily made every day. This 18 Treasure congee got an approval by the Ottawa famous Chinese Doctor Dr. Leng and she says this is a healthy congee, if eat frequently it can really improve your health in a long run.
Cook time: 30 minutes
Stand time: 5 minutes
Level: Low
Serves: 6 servings
Ingredients:
1) 1.5 tbsp Romano beans, 1 tbsp Gordon euryale seeds;
2) 1 tbsp pearl barley, 1 tbsp millets, 1.5 tbsp buckwheat, 2 tbsp brown rice;
3) 1 tbsp dry Lily, 1 tbsp red beans, 1 tbsp dry lotus seeds; 1 tbsp dry mung beans, 1 tbsp dry black eye beans, 1 tbsp dry crushed corn, 3-4 Chinese dates;
4) 200g purple yum or yum;
5) 200g eddo (2 small);
6) 1 tbsp chia seeds, 1 tbsp quinoa, 1 tbsp oats.
Directions:
1: Soak Romano beans and gordon euryale seeds in cold water (Picture 1) in the morning before you go to work. Place all ingredients of Ingredient 1) to 3) inside of InstantPot pressure cooker pot (Picture 2), wash, drain and then fill with cold water to 5 cup mark (Picture 3).
2: Eddo looks like this (Picture 4). Peel skin of eddos and yum, rinse with water and cut into small cubes (Picture 5). Add to the same pressure cooker.
3: Add all ingredients of Ingredient 6) (Picture 6), cover the lid and place the pressure valve to “Seal” position. Press “Manual” button and set 30 minutes of cooking time (Picture 7). When the program is done, wait another 10 minutes. Slowly release the pressure then open the lid.
4: Sever congee warm.
Nice weblog here! Also your web site so much up fast! What web host are you using? Can I am getting your affiliate hyperlink for your host? I want my site loaded up as fast as yours lol
Hmm is anyone else encountering problems with the pictures on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any suggestions would be greatly appreciated.
I want to express thanks to this writer for bailing me out of this dilemma. As a result of searching throughout the online world and meeting suggestions that were not productive, I figured my entire life was gone. Existing without the presence of answers to the difficulties you’ve resolved by means of your short post is a critical case, and ones that would have negatively affected my career if I hadn’t encountered your blog. Your own talents and kindness in playing with every item was precious. I’m not sure what I would have done if I hadn’t come across such a point like this. I am able to at this point look ahead to my future. Thanks for your time very much for your specialized and result oriented help. I won’t be reluctant to refer the website to anyone who would need support about this situation.
Thank you, I have recently been searching for info about this subject for a while and yours is the greatest I have discovered till now. However, what about the conclusion? Are you certain concerning the source?