【Bitter melon stir fry in chili bean and sweet flour paste sauce】
MaomaoMom
Very glad to find this fresh bitter melon in winter time, a great and tasty vegetable dish.
Cook time: 3-4 minutes
Level: low
Serves: 5 servings
Ingredients:
1) 2 bitter melon 525g (you can purchase in Chinese grocery store);
2) 1 tbsp olive oil or other cooking oil, 1 tbsp freshly chopped green onion, 2 tsp freshly minced garlic, 1tbsp Lee Kum Kee Guizhou style chili sauce, 1.5 tbsp sweet flour sauce;
3) 1 tbsp premium soy sauce, 1/4 tsp chicken broth mix (optional);
4) 1/2 tsp sesame oil.
Directions:
1: Peel off bitter melon skin, cut the melons lengthwise in half and scoop out both the seeds and any pith (Picture 1). Cut each half to quart, cut into 1 cm wide pieces (Picture 2), set aside.
2: Heat 1 tbsp oil in a saute pan over medium-high heat, add all ingredients of Ingredient 2) (Picture 3), then add bitter melon pieces, saute for about 2 minutes.
3: Add all ingredients of Ingredient 3 (Picture 4), stir to mix and saute for another minute.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
Some really nice and utilitarian info on this website , besides I think the design and style holds wonderful features.
Hiya, I’m really glad I’ve found this information. Today bloggers publish only about gossips and web and this is really frustrating. A good web site with exciting content, that is what I need. Thank you for keeping this site, I will be visiting it. Do you do newsletters? Cant find it.
Definitely believe that that you said. Your favorite reason seemed to be at the net the easiest thing to keep in mind of. I say to you, I definitely get annoyed at the same time as people think about worries that they just do not know about. You managed to hit the nail upon the top and defined out the entire thing with no need side effect , people can take a signal. Will probably be back to get more. Thank you
Hi! I’ve been following your site for a long time now and finally got the courage to go ahead and give you a shout out from Humble Texas! Just wanted to say keep up the great job!