Bitter melon stir fry in chili bean and sweet flour paste sauce

【Bitter melon stir fry in chili bean and sweet flour paste sauce】
MaomaoMom

Very glad to find this fresh bitter melon in winter time, a great and tasty vegetable dish.

酱炒苦瓜final Bitter melon stir fry in chili bean and sweet flour paste sauce
Prepare time: 10 minutes
Cook time: 3-4 minutes
Level: low
Serves: 5 servings

Ingredients:

1) 2 bitter melon 525g (you can purchase in Chinese grocery store);
2) 1 tbsp olive oil or other cooking oil, 1 tbsp freshly chopped green onion, 2 tsp freshly minced garlic, 1tbsp Lee Kum Kee Guizhou style chili sauce, 1.5 tbsp sweet flour sauce;
3) 1 tbsp premium soy sauce, 1/4 tsp chicken broth mix (optional);
4) 1/2 tsp sesame oil.

Directions:
1: Peel off bitter melon skin, cut the melons lengthwise in half and scoop out both the seeds and any pith (Picture 1). Cut each half to quart, cut into 1 cm wide pieces (Picture 2), set aside.
2: Heat 1 tbsp oil in a saute pan over medium-high heat, add all ingredients of Ingredient 2) (Picture 3), then add bitter melon pieces, saute for about 2 minutes.

酱炒苦瓜1 Bitter melon stir fry in chili bean and sweet flour paste sauce

3: Add all ingredients of Ingredient 3 (Picture 4), stir to mix and saute for another minute.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big Bitter melon stir fry in chili bean and sweet flour paste sauce

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

481 Responses to Bitter melon stir fry in chili bean and sweet flour paste sauce

  1. akongcuan says:

    I truly appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thank you again

  2. toto macau says:

    Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!

  3. I think this site has some rattling excellent information for everyone. “Drunkenness is temporary suicide.” by Bertrand Russell.

  4. Excellent post. I was checking constantly this blog and I am impressed! Very helpful info specially the last part 🙂 I care for such info a lot. I was seeking this particular information for a very long time. Thank you and best of luck.

Leave a Reply

Your email address will not be published. Required fields are marked *