【Bottle Gourd Stir Fry】
MaomaoMom
My friend Jane gave me this bottle gourd fresh from her garden, very kind. A simple stir fry can bring out its natural taste.
Cook time: 5 minutes
Level: low
Serves: 5 servings
Ingredients:
1) 600g bottle gourd;
2) 2 long and hot green pepper (70g);
3) 1.5 tbsp tiny dried shrimps;
4) 1 tbsp olive oil, 1 tbsp freshly chopped green onion, 2 tsp freshly minced garlic;
5) 1/2 tsp salt, 1/4 tsp chicken broth mix, 1 tbsp premium soy sauce;
6) 1/2 tsp sesame oil.
Directions:
1: Remove seeds of the hot peppers, rinse water and then dice (Picture 1), set aside. Peel off skin of bottle gourd, cut the melons lengthwise in half and scoop out both the seeds and any pith. Cut into 2 mm strips (Picture 2), set aside.
2. Pan on medium-high heat. Add 1 tbsp olive oil, chopped green onion, minced garlic and tiny dried shrimps, saute for 30 seconds. Add sliced bottle gourd (Picture 3), stir fry for 2 minutes.
3: Add all ingredients of Ingredient 5) (Picture 4), continue saute for another 2-3 minutes.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
Operating since 1983, World Journey is a worldwide mid-market chief in corporate travel administration with over 1500 employees.
Denver Barrett of Cleburne, and Raymond Barrett, Henry Barrett, Eldon Barrett and Edward Barrett, all of Fort Price.
“【Analysis】ウクライナが「2014年のクリミア」を模倣する「ベルゴロド襲撃」の戦略的意味 | 記事 | 新潮社 Foresight(フォーサイト) | 会員制国際情報サイト”.
“ロシア「プーチン大統領の暗殺狙ったテロ」「クレムリンに無人機攻撃」とウクライナ非難”.
“ロシア大統領府に無人機攻撃｜下野新聞 SOON”.
エゴイズムは倫理学や心理学において、個人が自己の利益を追求する姿勢を表すために使用されます。 8月17日
– 第103回全国高等学校野球選手権大会の大会5日目、1回戦・
You and the Pc Chair ought to decide on policies for submission and revewing (see Pointers for Program Committee Chair).