【Eggplant Stir Fry in Garlic and Black Bean Sauce】
by MaomaoMom
I made this eggplant in garlic and black bean sauce for dinner. I skipped the traditional way of deep frying the eggplant, and used Gastrolux non-stick cookware to sauté the eggplant with small amount of olive oil for healthy cooking. The result turns out excellent.
Prepare time: 10 minutes
Cook time: 10 minutes
Level: Easy
Serves: 4 servings
Ingredients:
1) 4 Chinese eggplants (430g);
2) 2 tbsp olive oil, 1.5 tbsp freshly chopped green onion, 1 tbsp freshly minced garlic, 1 tbsp minced fermented black beans;
3) 1 tbsp light soy sauce, 1 tbsp premium soy sauce, 4 tbsp water, 1/6 tsp chicken broth mix;
4) 1 tbsp soy sauce paste, 1 tsp sesame oil.
Directions:
1: Trim stem off from the eggplant. Rinse and cut each eggplant across into 3 equal lengths, then cut lengthwise into quarters (Picture 1). Soak in salted water until ready to cook. This removes the bitterness and prevents eggplant from soaking up too much oil during cooking.
2: Heat 2 tbsp olive oil in a non-stick sauté pan over medium-high heat. Sauté green onion, minced garlic and fermented black beans for 30-60 seconds (Picture 2) until minced garlic turns light yellow colour.
4: Add all ingredients of Ingredient 4) and stir to mix well. Transfer to a serving plate and serve with rice, yummy.
Hello, Neat post. There’s a problem together with your web site in internet explorer, might check this… IE nonetheless is the marketplace chief and a huge element of folks will miss your fantastic writing due to this problem.
Howdy just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Chrome. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know. The design and style look great though! Hope you get the problem fixed soon. Cheers
I was reading some of your content on this internet site and I conceive this internet site is really informative! Retain posting.
Hiya very cool site!! Guy .. Excellent .. Superb .. I will bookmark your website and take the feeds additionally?KI’m glad to seek out numerous useful info right here in the post, we need develop extra techniques on this regard, thank you for sharing. . . . . .