【Eggplant Stir Fry in Garlic and Black Bean Sauce】
by MaomaoMom
I made this eggplant in garlic and black bean sauce for dinner. I skipped the traditional way of deep frying the eggplant, and used Gastrolux non-stick cookware to sauté the eggplant with small amount of olive oil for healthy cooking. The result turns out excellent.
Prepare time: 10 minutes
Cook time: 10 minutes
Level: Easy
Serves: 4 servings
Ingredients:
1) 4 Chinese eggplants (430g);
2) 2 tbsp olive oil, 1.5 tbsp freshly chopped green onion, 1 tbsp freshly minced garlic, 1 tbsp minced fermented black beans;
3) 1 tbsp light soy sauce, 1 tbsp premium soy sauce, 4 tbsp water, 1/6 tsp chicken broth mix;
4) 1 tbsp soy sauce paste, 1 tsp sesame oil.
Directions:
1: Trim stem off from the eggplant. Rinse and cut each eggplant across into 3 equal lengths, then cut lengthwise into quarters (Picture 1). Soak in salted water until ready to cook. This removes the bitterness and prevents eggplant from soaking up too much oil during cooking.
2: Heat 2 tbsp olive oil in a non-stick sauté pan over medium-high heat. Sauté green onion, minced garlic and fermented black beans for 30-60 seconds (Picture 2) until minced garlic turns light yellow colour.
4: Add all ingredients of Ingredient 4) and stir to mix well. Transfer to a serving plate and serve with rice, yummy.
I wish to show my thanks to the writer just for bailing me out of this type of condition. After looking out throughout the search engines and seeing suggestions that were not powerful, I assumed my life was gone. Living minus the strategies to the difficulties you have resolved all through the blog post is a crucial case, and those that might have negatively damaged my career if I hadn’t discovered the website. Your primary training and kindness in dealing with every item was vital. I’m not sure what I would have done if I had not encountered such a solution like this. I can at this moment look forward to my future. Thanks a lot so much for this reliable and amazing guide. I will not think twice to suggest your blog to anyone who desires tips about this situation.
When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!
I absolutely love your blog and find many of your post’s to be just what I’m looking for. Does one offer guest writers to write content in your case? I wouldn’t mind composing a post or elaborating on a number of the subjects you write with regards to here. Again, awesome website!
Hiya! I just want to give a huge thumbs up for the nice data you have got here on this post. I shall be coming back to your blog for extra soon.