Green pepper and beancurd stir fry 青椒炒素鹅

【Green pepper and beancurd stir fry】
by MaomaoMom

For this simple and delicious dish, you should use a bit hot green peppers. This is a simple, quick and very healthy dish.

青椒炒素鹅final1 Green pepper and beancurd stir fry 青椒炒素鹅
Meal type: Tofu
Prepare time: 15 minutes
Cook time: 5 minutes
Level: Low
Serves: 4 servings

Ingredients:
1) 1 package bean curd 400g;
2) 2 medium hot green peppers (130g);
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion, 2 tsp minced garlic;
4) 2 tbsp premium soy sauce, 1/6 tsp chicken broth mix;
5) 1 tsp sesame oil .

Directions:

1: Remove seeds of green peppers, rinse with water and then cut into thin slices (Picture 1). For the best tast, use this kind of bean curd (Picture 2). Rinse bean curd under cold water and pat dry. Cut into thin slices (Picture 3), set aside.

2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and minced garlic satue for 1 minute (Picture 4). Add sliced beancurd and green pepper, stir and cook for 30 seconds (Picture 5).

 Green pepper and beancurd stir fry 青椒炒素鹅

3: Add all ingredients of Ingredient 4), continue stir and cook for about 1-2 minutes until sliced green pepper just cooked.

4: Add 1 tsp sesame oil , stir to mix. Transfer to a serving plate and serve immediately.

青椒炒素鹅final1 Green pepper and beancurd stir fry 青椒炒素鹅

pf button big Green pepper and beancurd stir fry 青椒炒素鹅

You might also like:

This entry was posted in 文章. Bookmark the permalink.

893 Responses to Green pepper and beancurd stir fry 青椒炒素鹅

  1. top article says:

    I’d should test with you here. Which is not one thing I usually do! I get pleasure from reading a publish that may make individuals think. Also, thanks for allowing me to remark!

  2. togel 4d says:

    You should take part in a contest for one of the best blogs on the web. I will recommend this site!

  3. Hello. magnificent job. I did not imagine this. This is a great story. Thanks!

  4. bandar slot says:

    It¦s really a great and useful piece of information. I am glad that you simply shared this useful information with us. Please stay us up to date like this. Thanks for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *