Green pepper and tomato stir fry 青椒炒西红柿

【Green pepper and tomato stir fry】
by MaomaoMom

The green pepper and tomato used in this dish are from my friend’s garden and my own garden. It is a simple and fresh dish, you will like it.

 Green pepper and tomato stir fry 青椒炒西红柿
 

Meal type: vegetable
Prepare time: 5 minutes
Cook time: 5 minutes
Level: Low
Serves: 3 servings

Ingredients:

1) 1 medium green peppers (90g);
2) 6 small tomatos (250g);
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion;
4) 1/2 tsp salt, 1/4 tsp sugar, 1/6 tsp chicken broth mix.

Directions:

1: Here are tomatoes from my garden (Picture 1) and green peppers from my friend’s garden (Picture 2). Remove seeds of green peppers, rinse with water and then cut into thin slices (Picture 3). Rinse tomatoes and cut into 3 mm thick slices (Picture 4), set aside.
2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and satue for 1 minute (Picture 5). Add sliced tomatoes and green pepper, stir and cook for 30 seconds (Picture 6).

青椒炒西红柿1 Green pepper and tomato stir fry 青椒炒西红柿

3: Add all ingredients of Ingredient 4), continue stir and cook for about 1-2 minutes until all vegetables just cooked.
4: Transfer to a serving plate and serve immediately.

 Green pepper and tomato stir fry 青椒炒西红柿

pf button big Green pepper and tomato stir fry 青椒炒西红柿

You might also like:

This entry was posted in Vegetable, 蔬菜类. Bookmark the permalink.

560 Responses to Green pepper and tomato stir fry 青椒炒西红柿

  1. Thanks a lot for providing individuals with an extraordinarily remarkable possiblity to read articles and blog posts from this site. It is always very awesome and as well , stuffed with fun for me personally and my office colleagues to visit your blog the equivalent of three times in 7 days to find out the latest guidance you will have. Not to mention, we are usually motivated with all the eye-popping ideas you give. Some 1 tips in this article are easily the most suitable I’ve had.

  2. Great wordpress blog here.. It’s hard to find quality writing like yours these days. I really appreciate people like you! take care

  3. rajabandot says:

    I do agree with all the ideas you have introduced for your post. They’re really convincing and can definitely work. Nonetheless, the posts are very brief for novices. Could you please extend them a bit from subsequent time? Thank you for the post.

  4. I conceive this internet site has some real good info for everyone :D. “The ground that a good man treads is hallowed.” by Johann von Goethe.

Leave a Reply

Your email address will not be published. Required fields are marked *