Green pepper and tomato stir fry 青椒炒西红柿

【Green pepper and tomato stir fry】
by MaomaoMom

The green pepper and tomato used in this dish are from my friend’s garden and my own garden. It is a simple and fresh dish, you will like it.

 Green pepper and tomato stir fry 青椒炒西红柿
 

Meal type: vegetable
Prepare time: 5 minutes
Cook time: 5 minutes
Level: Low
Serves: 3 servings

Ingredients:

1) 1 medium green peppers (90g);
2) 6 small tomatos (250g);
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion;
4) 1/2 tsp salt, 1/4 tsp sugar, 1/6 tsp chicken broth mix.

Directions:

1: Here are tomatoes from my garden (Picture 1) and green peppers from my friend’s garden (Picture 2). Remove seeds of green peppers, rinse with water and then cut into thin slices (Picture 3). Rinse tomatoes and cut into 3 mm thick slices (Picture 4), set aside.
2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and satue for 1 minute (Picture 5). Add sliced tomatoes and green pepper, stir and cook for 30 seconds (Picture 6).

青椒炒西红柿1 Green pepper and tomato stir fry 青椒炒西红柿

3: Add all ingredients of Ingredient 4), continue stir and cook for about 1-2 minutes until all vegetables just cooked.
4: Transfer to a serving plate and serve immediately.

 Green pepper and tomato stir fry 青椒炒西红柿

pf button big Green pepper and tomato stir fry 青椒炒西红柿

You might also like:

This entry was posted in Vegetable, 蔬菜类. Bookmark the permalink.

818 Responses to Green pepper and tomato stir fry 青椒炒西红柿

  1. Loving the info on this web site, you have done outstanding job on the content.

  2. I think this site has some really excellent info for everyone. “The human spirit needs to accomplish, to achieve, to triumph to be happy.” by Ben Stein.

  3. I like your writing style genuinely enjoying this web site.

  4. I do love the manner in which you have framed this specific challenge plus it really does offer me personally some fodder for consideration. On the other hand, through what precisely I have seen, I really hope when the commentary pile on that people today remain on issue and don’t embark on a tirade associated with some other news of the day. Yet, thank you for this excellent piece and though I can not necessarily go along with it in totality, I value your standpoint.

Leave a Reply

Your email address will not be published. Required fields are marked *