Stir fried five spice beancurd 香辣炒素鹅

毛毛妈最新『傻瓜都会煮-Step-by-step 学煮42道下饭菜』由香港一丁文化出版了。

此書特別為下廚經驗不多的人而設,特色包括:
~ 食材簡單,不用張羅七、八種食材煮一道菜:
~ 附有廚房小知識,道出食材種種「秘聞」;
~ 詳述美味小關鍵,更易掌握烹調竅門;
~ 各食譜均有關鍵步驟圖片,讓你按圖操作,成功煮出好菜式!!

在香港,马来西亚及新家坡各大书局出售。你有兴趣可以网上购买:

image1 Stir fried five spice beancurd 香辣炒素鹅

香港书城网上购买『傻瓜都会煮-Step-by-step 学煮42道下饭菜』

香港电视网上也可购买『傻瓜都会煮-Step-by-step 学煮42道下饭菜』

大众网上书店也可购买『傻瓜都会煮-Step-by-step 学煮42道下饭菜』

【Stir fried five spice beancurd】
by MaomaoMom

For this simple and delicious dish, you should use a bit hot green peppers. This is a simple, quick and very healthy dish.

 Stir fried five spice beancurd 香辣炒素鹅
Meal type: Tofu
Prepare time: 15 minutes
Cook time: 5 minutes
Level: Low
Serves: 4 servings

Ingredients:
1) 1 package bean curd 350g;
2) 3 fresh cilantros;
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion, 2-3 slices of ginger, 1/3 tsp ground Sichuan peppercorn, ½ tsp chili powder;
4) 1 tbsp premium soy sauce, 1/6 tsp chicken broth mix, 1 tbsp black rice vinegar, ½ tsp sugar, 4 tbsp cold water;
5) 1 tsp sesame oil .

Directions:

1: Rinse cilantros with cold water and cut into 1 cm long pieces (Picture 1), set aside. For the best taste, use this kind of bean curd (Picture 2). Rinse bean curd under cold water and pat dry. Cut into thin slices, set aside.
2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and sliced ginger, sauté for 1 minute (Picture 3). Add ground Sichuan peppercorn and chili powder, sauté for 20 seconds. Add sliced bean curd, stir and cook for 30 seconds (Picture 4).

香辣炒素鹅1 Stir fried five spice beancurd 香辣炒素鹅

3: Add all ingredients of Ingredient 4), continue stir and cook for about 2-3 minutes until water is almost evaporated.
4: Add 1 tsp sesame oil and chopped cilantros, stir to mix. Transfer to a serving plate and serve immediately.

 Stir fried five spice beancurd 香辣炒素鹅

pf button big Stir fried five spice beancurd 香辣炒素鹅

You might also like:

This entry was posted in Tofu, 豆制品类. Bookmark the permalink.

295 Responses to Stir fried five spice beancurd 香辣炒素鹅

  1. I got what you intend,saved to my bookmarks, very decent web site.

  2. togel says:

    Hello there, You’ve done a fantastic job. I will certainly digg it and personally suggest to my friends. I’m sure they will be benefited from this website.

  3. togel macau says:

    It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks

  4. 光算科技 says:

    Good post. I be taught one thing more difficult on totally different blogs everyday. It’ll at all times be stimulating to learn content from different writers and follow a little bit one thing from their store. I’d favor to make use of some with the content on my weblog whether or not you don’t mind. Natually I’ll provide you with a hyperlink in your web blog. Thanks for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *