Stir fried firm tofu 家常豆干小炒

【Stir fried firm tofu】
by MaomaoMom.

This is an easy, fast, healthy and delious tofu dish, my family loves it and hope you family will like it too.

家常豆干小炒final Stir fried firm tofu 家常豆干小炒
Meal type: Tofu
Prepare time: 15 minutes
Cook time: 8 minutes
Standard time: 15 minutes
Level: Low
Serves: 6 servings

Ingredients:
1) 120g pork tenderloin, 1 tsp light soy sauce, 1 tsp primum soy sauve, 1 tsp corn starch, 1 tsp water;
2) 1 package five spice firm tofu (350g);
3) 1 carrort (110g);
4) 1 hot long green pepper (30g);
5) 2.5 tbsp olive oil, 1 tbsp freshly chopped green onion, 1.5 tsp shredded ginger, 1 tbsp freshly minced garlic;
6) 2/3 tsp salt, 1/8 tsp white ground pepper, 1 tbsp light soy sauce, 1 tbsp premium soy sauce, 1/6 tsp chicken broth mix;
7) 1 tsp sesame oil.

Directions:

1: Slice pork tenderloin then cut into shreds. Rub on the rest of ingredients of Ingredient 1) (Picture 1) for 1-2 minutes then set aside for 15 minutes. It will taste better if the pork meat is marinated overnight. Peel and rinse the carrort and cut into shreds (Picture 2). Remove seeds of the long green pepper and rinse and then cut into shreds (Picture 3), set aside.
2: Heat 1 tbsp olive oil in a non-stick sauté pan over high heat, Sauté the pork shreds (Picture 4) until just cooked. Transfer cooked pork shreds onto a plate. Add 1.5 tbsp oil to the pan, sauté chopped green onion, shredded ginger and mince garlic for 30 seconds (Picture 5), add sliced firm tofu, sauté for 2 minutes. Add ½ cup water (Picture 6), cook and stir until water evaporates.

 Stir fried firm tofu 家常豆干小炒

3: Add all ingredients of Ingredient 6) and carrort shreds, stir and cook for a minute, add green pepper (Picture 7) stir to mix.
4: Add previously cooked pork shreds and 1 tsp sesame oil (Picture 8), stir to mix. Transfer to a serving plate and serve immediately with some steamed rice.

家常豆干小炒final Stir fried firm tofu 家常豆干小炒

pf button big Stir fried firm tofu 家常豆干小炒

You might also like:

This entry was posted in Tofu, 豆制品类. Bookmark the permalink.

325 Responses to Stir fried firm tofu 家常豆干小炒

  1. It is really a great and useful piece of info. I’m glad that you shared this helpful info with us. Please keep us informed like this. Thank you for sharing.

  2. mlbb top up says:

    What i do not realize is in fact how you’re now not actually a lot more well-favored than you might be right now. You’re very intelligent. You already know thus significantly in relation to this topic, made me individually imagine it from a lot of numerous angles. Its like men and women aren’t involved except it is one thing to accomplish with Lady gaga! Your personal stuffs excellent. All the time handle it up!

  3. ghost at sea says:

    Thanks for the sensible critique. Me and my neighbor were just preparing to do some research about this. We got a grab a book from our local library but I think I learned more clear from this post. I am very glad to see such magnificent information being shared freely out there.

  4. Thank you for sharing superb informations. Your website is so cool. I’m impressed by the details that you’ve on this blog. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for extra articles. You, my pal, ROCK! I found simply the information I already searched all over the place and just could not come across. What an ideal web site.

Leave a Reply

Your email address will not be published. Required fields are marked *