【Sweet and sour lotus root】
MaomaoMom
The lotus root is a root vegetable that is indigenous to Asia, and is found underwater. It has a texture that is slightly crunchy and mildly sweet. Lotus root works well in stir-fry dishes. Use Monk fruit sweetener for 0 calorie and even diabetic can use.
Cook time: 3 minutes
Level: low
Serves: 6 servings
Ingredients:
1) 625g lotus roots (you can purchase in Chinese grocery store);
2) 1 tbsp avocado oil or other cooking oil, 1bsp freshly chopped green onion, 1 tsp freshly minced garlic;
3) Sweet and sour sauce: 2 tbsp balsamic vinegar, 2 tbsp Monk fruit sweetener , 1 tbsp premium soy sauce, 1tbsp light soy sauce, ¼ tsp salt, 1/4 tsp chicken broth mix, 2 tbsp water, 1 tsp corn starch;
4) 1/2 tsp sesame oil.
Directions:
1: Peel off the skin of the lotus roots (Picture 1), rinse and then cut into small pieces (Picture 2). For sweet and sour sauce: combine all ingredients of Ingredient 2) in a small bowl, mix well and set aside (Picture 3).
2: Heat 1 tbsp oil in a saute pan over medium-high heat, add all ingredients of Ingredient 2) (Picture 4), saute for 30 seconds. Add lotus root pieces, saute for about 1-2 minutes.
3: Add sweet and sour sauce, stir and cook for 30 seconds.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
Just desire to say your article is as amazing. The clarity to your put up is simply spectacular and i can assume you’re an expert in this subject. Fine with your permission let me to clutch your feed to keep up to date with drawing close post. Thank you one million and please continue the rewarding work.
I’ve recently started a web site, the information you offer on this site has helped me greatly. Thanks for all of your time & work.
I must show some thanks to the writer for rescuing me from such a dilemma. As a result of surfing throughout the world wide web and coming across principles that were not beneficial, I was thinking my life was done. Living without the presence of answers to the difficulties you have solved all through the guideline is a critical case, and ones that would have badly affected my entire career if I had not encountered the blog. Your good expertise and kindness in maneuvering all the pieces was important. I don’t know what I would have done if I had not encountered such a subject like this. I can at this point look ahead to my future. Thanks a lot very much for your professional and effective help. I won’t think twice to refer the website to any individual who should receive guidelines about this issue.
You really make it appear really easy along with your presentation but I in finding this matter to be actually one thing which I feel I might by no means understand. It kind of feels too complicated and extremely wide for me. I’m taking a look ahead for your next post, I’ll try to get the dangle of it!