Green pepper and tomato stir fry 青椒炒西红柿

【Green pepper and tomato stir fry】
by MaomaoMom

The green pepper and tomato used in this dish are from my friend’s garden and my own garden. It is a simple and fresh dish, you will like it.

 Green pepper and tomato stir fry 青椒炒西红柿
 

Meal type: vegetable
Prepare time: 5 minutes
Cook time: 5 minutes
Level: Low
Serves: 3 servings

Ingredients:

1) 1 medium green peppers (90g);
2) 6 small tomatos (250g);
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion;
4) 1/2 tsp salt, 1/4 tsp sugar, 1/6 tsp chicken broth mix.

Directions:

1: Here are tomatoes from my garden (Picture 1) and green peppers from my friend’s garden (Picture 2). Remove seeds of green peppers, rinse with water and then cut into thin slices (Picture 3). Rinse tomatoes and cut into 3 mm thick slices (Picture 4), set aside.
2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and satue for 1 minute (Picture 5). Add sliced tomatoes and green pepper, stir and cook for 30 seconds (Picture 6).

青椒炒西红柿1 Green pepper and tomato stir fry 青椒炒西红柿

3: Add all ingredients of Ingredient 4), continue stir and cook for about 1-2 minutes until all vegetables just cooked.
4: Transfer to a serving plate and serve immediately.

 Green pepper and tomato stir fry 青椒炒西红柿

pf button big Green pepper and tomato stir fry 青椒炒西红柿

You might also like:

This entry was posted in Vegetable, 蔬菜类. Bookmark the permalink.

550 Responses to Green pepper and tomato stir fry 青椒炒西红柿

  1. Throughout this grand pattern of things you receive a B+ for effort. Where exactly you misplaced us ended up being on the details. You know, people say, the devil is in the details… And that couldn’t be more true right here. Having said that, allow me say to you exactly what did do the job. The article (parts of it) is certainly extremely persuasive which is probably the reason why I am making the effort in order to opine. I do not make it a regular habit of doing that. Second, even though I can certainly see a leaps in reasoning you make, I am not really sure of how you seem to connect your points which make the actual conclusion. For now I shall subscribe to your point but trust in the future you actually link the facts better.

  2. Hey there! I’m at work surfing around your blog from my new iphone 3gs! Just wanted to say I love reading through your blog and look forward to all your posts! Carry on the excellent work!

  3. kupitoto says:

    My wife and i ended up being so glad Michael could do his homework because of the ideas he acquired in your web pages. It’s not at all simplistic just to choose to be giving away helpful hints that many most people might have been making money from. So we take into account we’ve got you to appreciate for this. The type of explanations you made, the straightforward website menu, the friendships you will assist to instill – it’s got many impressive, and it’s leading our son in addition to us feel that the situation is brilliant, which is certainly truly serious. Thank you for all!

Leave a Reply to nagano lean body tonic Cancel reply

Your email address will not be published. Required fields are marked *