Green pepper and tomato stir fry 青椒炒西红柿

【Green pepper and tomato stir fry】
by MaomaoMom

The green pepper and tomato used in this dish are from my friend’s garden and my own garden. It is a simple and fresh dish, you will like it.

 Green pepper and tomato stir fry 青椒炒西红柿
 

Meal type: vegetable
Prepare time: 5 minutes
Cook time: 5 minutes
Level: Low
Serves: 3 servings

Ingredients:

1) 1 medium green peppers (90g);
2) 6 small tomatos (250g);
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion;
4) 1/2 tsp salt, 1/4 tsp sugar, 1/6 tsp chicken broth mix.

Directions:

1: Here are tomatoes from my garden (Picture 1) and green peppers from my friend’s garden (Picture 2). Remove seeds of green peppers, rinse with water and then cut into thin slices (Picture 3). Rinse tomatoes and cut into 3 mm thick slices (Picture 4), set aside.
2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and satue for 1 minute (Picture 5). Add sliced tomatoes and green pepper, stir and cook for 30 seconds (Picture 6).

青椒炒西红柿1 Green pepper and tomato stir fry 青椒炒西红柿

3: Add all ingredients of Ingredient 4), continue stir and cook for about 1-2 minutes until all vegetables just cooked.
4: Transfer to a serving plate and serve immediately.

 Green pepper and tomato stir fry 青椒炒西红柿

pf button big Green pepper and tomato stir fry 青椒炒西红柿

You might also like:

This entry was posted in Vegetable, 蔬菜类. Bookmark the permalink.

714 Responses to Green pepper and tomato stir fry 青椒炒西红柿

  1. pcxwin says:

    Really instructive and wonderful anatomical structure of subject material, now that’s user pleasant (:.

  2. pcxwin says:

    Its like you read my mind! You appear to grasp a lot about this, such as you wrote the guide in it or something. I think that you could do with a few percent to force the message home a bit, however instead of that, this is excellent blog. A fantastic read. I’ll certainly be back.

  3. hello!,I like your writing very much! share we communicate more about your article on AOL? I require an expert on this area to solve my problem. May be that’s you! Looking forward to see you.

  4. You are my inspiration , I have few blogs and rarely run out from to brand.

Leave a Reply

Your email address will not be published. Required fields are marked *