Pan fried sea bream fish

Pan fried sea bream fish

By Maomaomom

香煎银粒鱼2 Pan fried sea bream fish
I like fish a lot. This dish can use either Sea bream or Sea bass, both have great flavour.

Prepare Time: 15 minutes
Cook time: 10 minutes
Level: Easy
Serves: 6 servings

Ingredients

1. 2 medium size Sea bream or sea bass, you can ask the store to clean it for you and cut head off;
2. Marinate ingredient: 1T minced garlic, 1T Chinese cooking wine, 3 tablespoon Kikkoman light soy sauce, 1/2t salt, 1t sugar, 1/3t five spice powder and 1t sesame oil;
3: 1/2C all purpose flour;
4: 3T corn oil.

Directions

1: Day 1, cut fish into 1 cm thick pieces and put into a Zip-Lock bag, add in all ingredients listed under ingredient 2. Seal the bag and shake well and store in a fridge over night. Next morning turn over the bag.
1: Cooking day, use a clean Zip-Lock bag, put in 1/2C flour and add all marinated fish pieces, seal the bag and shake well to coat fish with flour.
香煎银粒鱼1 Pan fried sea bream fish
3: In a large non-stick deep sauté pan , heat corn oil over medium-high heat. Shake off excess flour and put in fish fry 3 minutes one side then turn over fish fry the other side 3 minutes or until golden brown.
4: Drain oil on paper tower before serving.

Maomaomom’s Note: 1C=240ml, 1t=5ml and 1T=15 ml. Five-spice powder is a blend of ground spices used extensively in Chinese cooking. It usually consists of cloves, cinnamon, fennel seed, star anise, and Szechuan peppercorns. It can be found in the spice section of the grocery store.

pf button big Pan fried sea bream fish

You might also like:

This entry was posted in 文章 and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

637 Responses to Pan fried sea bream fish

  1. I have fun with, cause I discovered exactly what I was looking for. You’ve ended my four day lengthy hunt! God Bless you man. Have a great day. Bye

  2. It’s really a nice and useful piece of info. I’m satisfied that you shared this useful info with us. Please stay us up to date like this. Thank you for sharing.

  3. slot demo says:

    I used to be recommended this web site by means of my cousin. I’m now not positive whether this put up is written through him as no one else know such targeted approximately my difficulty. You’re amazing! Thank you!

  4. togel onlin says:

    What¦s Going down i am new to this, I stumbled upon this I’ve found It positively helpful and it has aided me out loads. I am hoping to contribute & assist other customers like its aided me. Good job.

Leave a Reply

Your email address will not be published. Required fields are marked *